Nowadays, speeches are used in many places. Speeches are prepared in advance for participants to express their opinions or report their ideological work at meetings or important activities. So, how to write a speech? The following are 202 1 speeches (6 in total) on mental health education, which I compiled for you, hoping to help you.
Speech on Mental Health Education 1 Leaders and colleagues:
Good afternoon everyone!
After attending so many mental health classes for middle school students, I deeply realized the importance of mental health education for middle school students. Strengthening the mental health education of middle school students is an important way to improve their psychological quality, promote their healthy growth and cultivate all-round socialist builders and successors. Strengthening and improving college students' ideological and political education is also an important task. As a middle school student, we should understand the meaning and standards of mental health, study the characteristics and influencing factors of middle school students' psychological development, clarify the theories and principles of middle school students' mental health, and master the contents and methods of mental health education for middle school students. A mentally healthy person should have correct cognition, good mood, strong will and healthy personality psychology. The following is my learning experience:
First, adapt to the new learning environment and tasks.
We are all promoted from high school to university, and we will have all kinds of emotions in the face of the new environment, such as irritability, depression, depression and so on. In the face of problems that you can't solve, don't bear it alone, let alone dwell on it. You should actively adjust your psychology and know how to adapt to the environment. We should correctly treat the setbacks and hardships in life; Learn to change the way of learning to make learning easy and enjoyable, and then set a realistic goal; Knowing is knowing, and not knowing is not knowing. If you don't know, stop and do what you know. You should learn to accept everything in reality from the heart, and be safe when it comes, so that your adaptability is strong.
Second, the handling of interpersonal relationships.
Good interpersonal relationships give people a sense of security and belonging, give people spiritual pleasure and satisfaction, and promote physical and mental health; Bad interpersonal relationships make people feel depressed and nervous, bear loneliness and loneliness, and harm their physical and mental health. Therefore, we middle school students should cultivate good communication skills. We should maintain harmonious interpersonal relationships, be willing to associate with others, and live in harmony with others with an attitude of understanding, tolerance, friendship, trust and respect. Through interpersonal communication, we can realize the social responsibility of middle school students and cultivate the habit of observing discipline and social morality. Enhance psychological adaptability, work with others, cooperate with others, maintain a harmonious relationship with the collective, and ensure the healthy psychological development of middle school students.
Third, the contradiction in love
Love has become a common phenomenon among modern middle school students, and middle school students must establish a correct view of love. In love, we should follow the following principles: based on love, taking noble interests as the driving force of love development, respecting each other's choice, freedom and rights and personality in love, and at the same time abiding by responsibilities, being loyal and single-minded, and treating each other with sincerity. We should take understanding as the premise, dedication as the content and being loved as the result. Middle school students should avoid the negative influence of love, learn to use the skills of love, learn to clarify the value of love, make love decisions, pay attention to the exchange of love and fulfill the responsibility of love.
Mental health is an important guarantee for middle school students to master cultural and scientific knowledge. With a good attitude, they can not only get good academic results, but also benefit for life. To achieve mental health and strive for physical and mental health, middle school students can read relevant psychological counseling books, give psychological counseling when necessary, do regular physical exercise, plan their own time, enhance their psychological quality, and meet challenges with good psychological quality.
2. Leaders and teachers' speeches on mental health education:
Hello everyone!
Self-confidence is the cornerstone of success, which determines the healthy growth of children's psychology and the development of various abilities. Childhood self-confidence plays an important role in one's life. Therefore, I focus on cultivating students' self-confidence around loving myself in the nine-love education at school. Most of the children in our class are from ordinary families, and many of them are borrowed by migrant workers. Many children are ignorant and timid. Living conditions are not good enough, self-affirmation is insufficient, and I dare not express myself. According to the actual situation of the class, I carried out a series of activities such as praising myself, exchanging advantage cards, posting green leaves, giving a small speech before class, and encouraging students to discover their own advantages and accept themselves. On this basis, I set the theme of this class meeting as "I can do it", aiming to help students improve their self-confidence and dare to show themselves.
This class meeting is the first attempt to integrate psychological drama into the class meeting. In the rehearsal and today's performance, I was delighted to find the growth and progress of the students. Take Fangfang as an example. My script is tailor-made for her. She usually doesn't raise her hand to speak, but after rehearsing the psychological drama, she observes that she can raise her hand very high in class and will take the initiative to find children to play after class. Especially today, he can make a speech in front of so many teachers and classmates present and make progress again and again. I think this activity will always remain in her memory and will have a great impact on her life. Zhang, who just sang, has never been shown in front of everyone. She prepared at home for so long before the New Year's Eve party, but she didn't have the courage to sing. Today, she can sing in front of so many people. It can be seen that the power of her peer role model is endless. And Liu Chang, a child who was adopted from other places and fostered in other people's homes. His eyes are always confused and timid. When he first came to school, his classmates pulled him to play and he cried. Today, he can boldly stand in front and say, "I can do it!" " What could make him prouder than this?
This is really a class meeting that touches the soul, a class meeting that witnesses growth, and a class meeting that teachers and students in Class 2 and Class 3 of Senior High School will never forget. Therefore, I am very grateful to Director Li and Director Xing of the Psychological Education Department for their help and guidance. I am very grateful to the school for providing us with such an opportunity to exercise. I am very grateful to all of you here for giving our class children this stage to show. Thank you!
Speech on Mental Health Education 3 Dear leaders, teachers and students,
Good morning! The topic of my speech today is "Creating a school with psychological characteristics, mental health and happy life".
October is coming, so I'll give you a day to popularize science. Everyone knows "Double Eleven" and "Double Ten". Do you know what day it is today? In fact, every year 10 is World Mental Health Day. In this year's 10, the National Health and Wellness Committee called on people all over the country to care for themselves and pay attention to mental health. Actors Andy, Zray and Jiang also came to help out and called for mental health together! Actor Andy is this year's mental health promotion ambassador. She appealed to everyone: "There are no two identical leaves in the world, let alone two identical people. Accept the differences in your, keep a positive attitude and face life bravely. You are the most unique existence. " It is really "health is half mental health, and disease is half mental illness." So, how can we have a sunny and healthy psychology?
First of all, we should know ourselves correctly, accept ourselves and explore more possibilities for ourselves.
We are all unique individuals and have our own unique personalities, so we don't have to set too many restrictions on ourselves. Many students feel that they are like this and it is difficult to change. In fact, you have different characteristics and growth at each stage, and everyone has unlimited possibilities. We can constantly explore ourselves, constantly see our own characteristics and highlights, and then constantly explore the possibilities of the future. Come on, make an exploratory attempt with the teacher. If you are completing or already have something that makes you feel a sense of accomplishment, you might as well follow the teacher and ask yourself the following questions: How did you do this thing that made you feel a sense of accomplishment? Are there any details that impressed you particularly? Did you encounter any difficulties during the period? How did you overcome it? What are you most proud of? What do people around you say about you? When you sort out what the teacher said just now, you will find that I have one advantage or another, and how to better apply these advantages to my study and life is also a very important proposition.
So students, from now on, experience more, try more, don't feel inferior, don't be conceited, give full play to your advantages, constantly reflect, adjust and try again, and you will find that you will meet a better yourself.
Besides having a correct understanding of yourself, we should also communicate with others correctly and establish harmonious interpersonal relationships.
Harmonious interpersonal relationships will give us a good supporting environment, and we will be more willing to study or live in this environment. When it comes to interpersonal relationships, communication is inseparable. Communication between people is two-way. First of all, we should learn to listen, listen to other people's feelings and respect everyone's point of view, which is the premise for us to establish good relations with others. Secondly, we should learn to express ourselves and honestly express our feelings and wishes. Expressing your feelings is to let others know yourself and express their wishes, and also to let others know how to get along with you. Finally, we can help others as much as possible, send flowers and leave incense. Helping others will make you feel valuable, and being valuable will make you feel happy.
Students, let's pay attention to our physical health as well as our mental health, to be an all-round healthy person, to create a healthy and harmonious campus and a school with psychological characteristics. I wish everyone a healthy mind, a sunny mind and a happy life!
My speech is over. Thank you!
Speech on Mental Health Education Dear teachers and students,
Peony is graceful, plum blossom is proud; Huangshan Mountain rises strangely, and Mount Tai is majestic; Snow drifts in Wan Li in the north and grass grows in the south of the Yangtze River. We can't evaluate the beauty and ugliness of natural scenery, just as nature can't define our advantages and disadvantages. Bathed in the warm sunshine and enjoying the cool shower, we need to calm down and communicate with ourselves wholeheartedly. May 25th is Mental Health Day, and 525 means "I love me". I love me not because of blind self-confidence, but because I accept myself, accept myself and constantly improve myself.
Accepting yourself is inseparable from an optimistic attitude. Psychologists point out that in people's psychological activities, the self-evaluation of self-confidence or inferiority is very different. Confident people often think they are valuable and capable people; People who feel inferior are just the opposite. On the journey of growing up, everyone will inevitably encounter unpleasant things: at school, we may be upset because of poor learning status; At home, we may quarrel with our parents because of trivial matters; After entering the society, you may hit a wall in interpersonal communication. The pain of failure, the troubles of growth, and the confusion of life go hand in hand. At this time, we need optimism and self-confidence. American President Lincoln was not only born in poverty and ugly, but he worked hard to exert his strengths and advantages and constantly overcome his inferiority complex, thus becoming a president deeply loved by the American people. Known as the "sunshine boy", Japanese youth Yiwu Yangkuang was born without limbs, but he was admitted to the famous Waseda University in Japan and became the anchor of the TV station. His struggle inspired many Japanese. He said in an interview with reporters: "I am very satisfied!" The strong are strong because they are good at overcoming their weaknesses. Great men are great because they always maintain a positive and optimistic attitude and can communicate with themselves attentively in any adversity to gain more extraordinary self-confidence.
Accept yourself, but also pay attention to the adjustment of self-emotion. Being sad because of the failure of the exam, being wronged because of the teacher's criticism, being sad because of the misunderstanding of classmates, and suffering because the temporary efforts are not rewarded … these are all negative emotions that may be encountered in learning. At this time, we need to complain less and be more rational, try to stop, give ourselves some time, listen to our inner voice patiently, don't envy others' cleverness, don't complain about our own stupidity, and try to find our own strengths and find a path that suits us. The college entrance examination is just around the corner, and the final term is approaching. It is more important to soothe these negative emotions with positive self-acceptance.
People's greatest wealth in this life is themselves, and their greatest career is how to manage themselves. Students, from now on, inject smiles, optimism, self-confidence and strong sunshine into your mind, accept yourself and face life with a smile!
Speech on Mental Health Education 5 Dear leaders, teachers and students,
Good Morning, everyone!
Today, the topic of our national speech is "Sunshine Psychology, Healthy Growth".
Psychologists tell us that human health is half physical health and half mental health. However, people often attach importance to physical health and neglect mental health.
In modern society, the competition is fierce, the study burden is heavy, the interpersonal relationship is complex, and the mental health is greatly threatened and damaged. Around us, some students have a bad temper and quarrel with others because of trivial matters; Some people are depressed and obsessed with internet cafes; Some people feel inferior and psychologically fragile, and always feel that they are not as good as others; Some people are supercilious, self-centered and refuse to accept other people's well-meaning criticisms and suggestions. These are closely related to whether people's psychology is healthy or not. Mental health, in short, affects the gain and loss of an exam; Generally speaking, it affects a person's work, study and life, and even determines the success or failure of a person's career.
Students, we are in the prime of life. This is a period of vigor and vitality, a transitional period from naivety to maturity, and a period full of pressure. In this season of life, there are sunshine and rainbows smiling at us, and there are often cold winds and cold rains. It is normal to have some psychological troubles in the process of growing up. The key is how we treat them correctly. Good psychological quality is the guarantee of our future success. In study and life, we should consciously cultivate and shape our own personality and adjust and control our emotions.
1, give yourself more positive hints and focus on your strengths. Remember: you have many advantages that others don't. Everything I have now is the best: my classmates are the best, my teachers are the best and my school is the best.
2. Believe in yourself and don't be too sensitive to others' evaluation of yourself. Edison said that being angry is to punish yourself for what others have done wrong. No one in the world knows yourself better than yourself.
I believe I will succeed. You have to believe that through your efforts, your goal will eventually be achieved.
I sincerely wish the students to master the rudder of growth, because there is sunshine psychology, there must be a healthy life and a happy future.
My speech is over. Thank you.
6 teachers and students' mental health education speech:
Good Morning, everyone!
The topic of my speech today is that mental health is the need of a better life. The first thing to discuss with you is what is health. The World Health Organization defines health as: "It is not just that the body is free from defects and diseases, but that the body, mind and society are in good condition." A healthy person should have two harmonies: the first is self-harmony, physical health and mental health. The second is the harmony between oneself and the outside world: adapting to the natural environment and social environment. Therefore, perfect health is not single, but diversified. A large number of facts have proved that mental health is not only beneficial to teenagers' physical health and good academic performance, but also enables teenagers to face difficulties and setbacks correctly and have strong adaptability to various social environments.
Psychological research has also confirmed that when a person is in a good mood, he is often refreshed, energetic, quick-thinking and efficient; On the contrary, it will be listless, blocked and inefficient. So, how can we make our young friends have a healthy attitude and achieve physical and mental health?
First, have a correct understanding of yourself and be ambitious.
Mentally healthy people have self-knowledge and the ability of self-reflection. They can know themselves and dissect themselves by comparing with advanced figures and people around them; They can not only understand their strengths, weaknesses and hobbies, but also correctly evaluate their abilities and personalities, and arrange their lives, studies and work accordingly, so the success rate is very high. They are neither ambitious, arrogant, supercilious, nor belittling themselves, depressed and decadent. In real life, they respect themselves and others. In the network life, they can be controlled and honest.
They are ambitious, ambitious, and will not be pessimistic, disappointed or ecstatic because of a small matter. They can let their emotions move forward and develop on a normal track.
Second, we should face up to reality and be brave in solving problems.
People with mental health can keep good contact with objective reality and have a clear and objective understanding of things around them; Can face up to difficulties and setbacks, be brave in facing reality, find out the causes and solutions of problems, and do not attempt to escape and shirk responsibility; They act rationally and can listen to all reasonable suggestions and opinions. They are good at eliminating psychological barriers and can control and stabilize their emotions. Only in this way can we be cheerful, far-sighted and happy, and we can win without arrogance and lose with grace.
Third, be willing to communicate and maintain harmonious interpersonal relationships.
Teenagers with mental health always like to associate with others, find intimate friends, establish friendships and maintain harmonious interpersonal relationships. In communication, he treats others with respect, trust, humility and sincerity, and is United, friendly and helpful, rather than selfish, suspicious and aloof. He can establish good relations with most people, work with others and work together with Qi Xin.
A strong teenager is a strong country; If teenagers are weak, the country is weak, and if teenagers are stronger than Europe, the country is stronger than Europe; If a young man is superior to the earth, then this country is superior to the earth. Mr. Liang Qichao's famous saying shocked the hearts of generations of teenagers. We middle school students should meet the future challenges with good psychological quality and make contributions to the prosperity of the country. My speech is over, thank you!
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