What is the sugar content of Amherst yogurt?

If you care about the sugar content of yogurt, I suggest you consider making your own yogurt. This will not only ensure your health and hygiene, but also ensure the nutritional ratio of yogurt. You don't have to worry about sugar content at all. Compared with the brand yogurt on the market, its advantage lies in moistening intestines, because the yogurt made by itself is not doped with any additives and other colloidal components.

Yogurt starter can try "Yishengmeimei", which is developed by the State Key Laboratory and contains three patented bacteria: Bifidobacterium v9, Lactobacillus casei and Lactobacillus plantarum p-8. Compared with imported strains, it is more suitable for the intestinal flora environment of China people.

The sugar content can be controlled by yourself. At the same time, the tolerance of these three patented bacteria to gastric acid is as high as 92.44%, and a large number of live bacteria can enter the intestine. They can break down the sugar in the intestine and reduce the glycogen converted into fat, which is very beneficial to the body.