According to modern medical research, unhealthy eating habits and the pollution of the surrounding environment reduce and weaken the number and activity of beneficial bacteria in the body and the protective effect on human cells. Especially alcoholics and alcoholics, intestinal bacterial translocation may occur, and harmful bacteria and pathogens in the intestine will multiply in large numbers, causing inflammation. These people have a serious disorder of intestinal flora and intestinal dysfunction. Bacteria produced by alcohol toxin gathering in small intestine may lead to malabsorption of fat, carbohydrate, protein, folic acid and vitamin B.
Excessive drinking and drunkenness will affect the structure and function of intestinal flora, and intestinal flora imbalance will in turn affect liver function (the two are complementary). Patients with chronic liver diseases such as fatty liver caused by alcoholism often have low immune function and abnormal bile secretion. Small intestine pollution syndrome? Dyspepsia, malnutrition. When the liver is in coma, Escherichia coli (bad bacteria) often proliferates in large numbers, easily moves to the jejunum, releases urease, and decomposes urea too much to produce ammonia, which increases blood ammonia and aggravates the liver coma. If we can adjust the intestinal flora and make the beneficial bacteria proliferate in large quantities, we can promote the health of the liver, maintain the balance of intestinal flora, inhibit the growth of harmful bacteria in the intestine and significantly improve the immune function. Experts from the World Society of Microecology suggest that the most effective way to improve the deterioration of microecology and prevent diseases is to increase the proportion of probiotics.
Supplementing intestinal probiotics has a magical hangover effect. Animal experiments in Deakin Hospital of New England in Boston have proved that eating probiotics can reduce gastrointestinal dysfunction caused by toxins and excessive alcohol in the body, and can reduce the damage of alcohol to the liver.
Probiotics What brand of probiotics is good? Simply put, probiotics refer to bacteria that are beneficial to people and animals. Probiotics can maintain the balance of intestinal flora by regulating human intestinal flora. The beneficial bacteria or fungi in human and animals mainly include Bifidobacterium, lactic acid bacteria, Clostridium butyricum, Lactobacillus acidophilus, yeast and so on. Probiotics can be directly used as food additives to maintain the balance of intestinal flora. However, there are many probiotic brands on the market. As for the choice of probiotic brands, you can refer to the following methods.
1, depending on the number of live bacteria. Babies have different needs for probiotics from adults. Experts recommend that the number of live bacteria consumed every day is about 4 billion? 654.38+00 billion.
2. Look at these strains. It is best to choose probiotic products containing Lactobacillus acidophilus, Bifidobacterium and Bifidobacterium infantis. 95% of the probiotics in human healthy intestines are Lactobacillus acidophilus and Bifidobacterium infantis, and Bifidobacterium infantis is the dominant strain unique to infants.
3, look at the dosage form. But for younger babies, granules are a better choice. For older children, chewable tablets are a better choice.
Generally speaking, drinking 1 bottle (about 100ml, based on each bottle10 billion active lactic acid bacteria) every day is enough to meet the needs of human body.
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