In the season when a large number of fruits are on the market, many people often buy fruits to eat at home. Acidic fruit is a fruit with high acidity, and eating it in moderation is very good for your health. On the contrary, improper and excessive consumption of acidic fruits may lead to various health problems, such as aggravating ulcer disease and affecting medicinal properties. Ok, let's learn what acidic fruit is!
Sour fruits such as grapefruit, orange, pineapple, kiwi fruit, lemon, apple, strawberry, bayberry and plum are all sour fruits. These acidic fruits contain a lot of fruit acid, which can stimulate the secretion of gastric juice, help stimulate appetite, help digestion and improve nutrient intake. Because different acidic fruits contain different nutrients, you can choose acidic fruits according to your own needs.