It may be a professional reason, or I am very concerned about my mental health. When someone tells me that I need to see a psychiatrist, I will ask the other person to tell me what my problem is, although sometimes, it is not necessarily that we have a problem, but that we are not understood, and then I will talk to my supervisor.
Talking with psychologists usually contributes to our mental health. So if I am confused, I will take the initiative to ask for help.
Please accept professional answers from professionals. Thank you.