1, improving heart health
Some researchers have made a special investigation, and they found that the blood pressure, cholesterol and triglyceride levels in the meat and meat groups were significantly lower, and the values of these indicators were closely related to heart disease.
This data shows that when people are with their own fleshy babies, people will enter an infinite state of relaxation, and the secretion of stress hormones in the body will decrease, and stress hormones are an important factor leading to the abnormality of the above indicators.
Step 2 strengthen the immune system
Medical experts have done such an experiment. During the hospitalization of a middle-aged and elderly cancer patient, he asked his family to put all the succulents he had carefully cultivated for many years in the ward, so that he could relive the deep feelings he had established with plants in the past.
To the surprise of experts, with the help of "love", the number of immunoglobulin and disease-resistant T cells in patients' blood rose rapidly, greatly shortening the course of treatment.
The experimental results show that the sunshine mentality of seriously ill patients is very helpful to improve the immunity of the body.
3. Improve the level of happy hormones.
When people care for fleshy babies, they will have a connection and their lives will become more fulfilling. A happy mood will make people's mentality more peaceful and easier to feel happy.
Therefore, raising succulents pays attention to care and gets physical and mental health and happiness.
Step 4 treat anxiety disorder
Clinical medicine shows that succulents can help people enter a state of deep rest in physiology, which is called "relaxation response" in clinical medicine. 30 minutes of "relaxation reaction" every day can effectively relieve mental stress and relieve many physical discomfort.
Many friends say that it is not only a feeling but also a scientific reason to cure their anxiety by raising more meat.
Therefore, every holiday, holding a cup of tea and a book, sitting quietly on the balcony with succulents in a bright morning or a warm afternoon is the first choice for busy office workers to relax.
5. Reduce the possibility of depression.
Learning to eat more meat is inevitable to consult others and share some of your own experiences. When you get the care, support and encouragement of your friends, your mood will be suddenly enlightened and your spirit will be nourished.