A healthy diet can not only make children healthy, but also make their emotions more stable. Whether it's dinner or snacks, we should try to follow healthy principles, such as low-fat, low-sugar, fresh and balanced diet.
Step 2 listen attentively
Nothing can make children feel cared for more than listening attentively. Want to be a better listener? Don't listen with only one ear. When the child is talking to you, try to stop what you are doing and listen to him attentively. Listen to the child patiently. Don't interrupt, hurry to help him express himself or let him finish his words quickly, even if you have heard what he said many times. It is the best time to listen when you accompany your child to school or put him to bed.
3. Teach him to care about others
Happy children need to feel that they have some meaningful connections with others and understand what he means to others. To cultivate this feeling, you can help your child to get in touch with others more. You can sort out some old toys with your child and donate them to charity with him to help homeless children. Children can also be encouraged to participate in some volunteer activities at school. Experts point out that even at a very young age, you can get happiness from helping others. And form the habit of helping others. -Zhisheng Education Blog