Here are some drinks suitable for female friends in the dog days:
1. Brown sugar ginger jujube paste: Brown sugar is rich in iron and vitamin B family, which can nourish blood, maintain beauty and eliminate fatigue; Ginger has the functions of warming the middle warmer, dispelling cold, promoting blood circulation and dredging collaterals, which can help women to dispel cold and relieve dysmenorrhea; Jujube is rich in vitamin C and minerals, which is beneficial to female beauty beauty.
2. Tea for invigorating both qi and blood: made from Chinese herbal medicines such as Radix Astragali, Radix Angelicae Sinensis, Radix Ophiopogonis, Fructus Jujubae, Longan and shredded ginger. It has the effects of harmonizing qi and blood, relaxing muscles and activating collaterals, and is especially suitable for people with deficiency of qi and blood, dry hair, pale face and easy fatigue.
3. Black wolfberry rose tea: Black wolfberry is rich in anthocyanins, which has the functions of antioxidation and immunity enhancement; Mulberry contains a variety of active ingredients, which have the effects of nourishing yin and enriching blood, moistening lung and relieving cough. Double-petal black rose has the functions of soothing liver and invigorating stomach, promoting qi circulation and relieving depression, promoting blood circulation and relieving pain. This tea is suitable for drinking in hot summer, which can effectively replenish blood and qi, and has the effects of aromatic appetizing, promoting qi circulation and promoting blood circulation.
4. Lycium barbarum and chrysanthemum cassia seed tea: Cassia seed chrysanthemum tea can enter the liver meridian, promote liver detoxification, promote liver innovation and calm anger. It can be used for treating symptoms such as red eyes, swelling and pain, blurred vision, dry eyes, glaucoma and cataract caused by anger. And medlar is flat and sweet; Entering the liver, kidney and lung meridians also has the function of protecting the liver and improving eyesight.
5. Oil-cut pot-bellied tea: This tea has the functions of eliminating dampness, expelling toxin, relaxing bowels and promoting digestion, and is suitable for female friends who need to lose weight or regulate their stomachs.
In short, on dog days, female friends can choose their own drinks and stay healthy and comfortable. At the same time, we should also pay attention to maintaining good living habits and diet structure, avoiding excessive greed or overeating, so as to maintain the balance and health of the body.