Introduction: MM with full breasts, full chest posture and floating * * * make many flat-chested girls envious and make most men drool. How should flat-chested MM breast enlargement, in order to have a full chest?
Deception 1: Fasting to Lose Weight
People who need to lose weight should pay attention. If you are on a diet and you are complaining about your flat breasts, should you blame yourself? Being in a state of hunger for a long time, the human body thinks that when it enters the famine era, it will inevitably mobilize the stored fat and protein to cope with it, and one of the main structures of * * * is fat and collagen. Chest fat is reduced, skin is flabby, and pectoral muscles are lost. However, insufficient nutrition causes gland tissue to shrink, and the overall chest tissue is reduced, but the connective tissue connecting pectoral muscles and * * * is not reduced, so the chest becomes smaller and droopy.
So if you lose weight quickly and lack a reasonable rhythm, on the one hand, you can't supply enough nutrition, and a lot of collagen will be lost in your body, on the other hand, the rapid decomposition of fat will cause your chest to deform at once, making your figure even more unsightly. Therefore, even if you lose weight, you should pay attention to supplementing some foods with high protein content, and you can't lose too fast at once, otherwise your figure will be bad.
scam 2: exercise and * * * breast enhancement
Because there is basically no muscle tissue inside the chest, some chest exercises will not promote the chest to become bigger, but will reduce fat and make the chest smaller. Be sure to choose reasonable exercise, which can promote blood circulation and strengthen metabolism, which is very helpful for breast shaping. If it is * * *, you must also choose the right technique. If the intensity is improper, it is likely to cause contusion and extrusion. Because if you go to * * * * * for a long time, it will cause relaxation and may be out of shape.
Trick 3: Use cold and hot water to * * * * *
Many people say that using very cold water or very hot water to hit * * * from bottom to top will achieve breast enhancement effect. This method is even more wrong, because our blood vessels are densely covered around * * *, and it is very unhealthy and bad to use too cold or too hot water to * * * * *. If some female friends like sitz bath or bubble bath, don't soak their breasts in it for a long time. This has a great influence on the chest.
Deception 4: Lace underwear has a visual breast enhancement effect
There are too many materials of lace and nylon in underwear: Lycra's various chemical fiber nylon fabrics are added to underwear, which really looks quite crisp. However, these materials will cause skin sensitivity, and there may even be small threads falling off into the protrusions, which may entangle and block the milk delivery holes or milk delivery pipes, resulting in lactation disorders or mastitis. Therefore, when choosing underwear material, we must choose one with good air permeability. We might as well spend more money in this respect and not cause unnecessary damage to the chest in order to save money.
positive solution *** 1: Zhongfu point, Zhongwan point and Lingtai point
To eliminate fat on the chest and back, you can mainly press three points: Zhongfu point, Zhongwan point and Lingtai point. Press for 15 minutes each time and * * * many times a day to effectively eliminate upper body obesity.
Zhongfu point: a concave pit with three included angles is formed under the upper clavicle by the upper arm.
zhongwan point: about 1 cm above the navel.
Lingtai point: the recess at the spinous process of the third thoracic vertebra on the back.
positive solution *** 2: Shanzhong
Acupoint: on the median line of the sternum, at the junction with the 4th and 5th ribs, right between the two * * *.
*** method: press down with the finger surface or knuckles, and make a circle * * *.
other effects: relieving chest distress and depression, widening chest and benefiting diaphragm, and bronchial asthma.
breast enhancement principle: breast enhancement and smooth breast.
correct solution *** 3: mammary root
acupoints: the lower edge, both sides of the chest, and the left and right sides between the fifth and sixth ribs are 1 cm
m (twice the width of three fingers) from the middle line of the chest.
*** method: press down with the finger surface or knuckles, and make a circle * * *.
other effects: improving hypogalactia, abdominal distension, chest pain, cough and asthma.
breast enhancement principle: strengthening the chest and smoothing the breast.
positive solution *** 4: Dabao
Acupoint: under the fossa of fu, about 14 cm away from the lower part of fu (twice the width of four fingers).
*** method: press down with the finger surface or knuckles, and make a circle * * *.
other effects: treating breast pain, intercostal neuralgia and hepatitis.
breast enhancement principle: removing blood stasis, relieving depression and promoting lactation.
positive solution *** 5: period gate
acupoint: right and left * * * at the inner end of the sixth intercostal space.
*** method: press down with the finger surface or knuckles, and make a circle * * *.
other effects: treating breast pain, intercostal neuralgia and hepatitis.
breast enhancement principle: removing blood stasis, relieving depression and promoting lactation.