Folic acid tablets contain a lot of folic acid, which is an important nutrient to maintain human health. Especially after women enter pregnancy, the demand for this nutrient will be higher. If pregnant women can eat some folic acid tablets in time, they can prevent pregnancy-induced hypertension and anemia during pregnancy. In addition, women can supplement some folic acid tablets during pregnancy, which can also promote fetal development and prevent fetal malformation.
2. Prevention of cancer and stroke
When is the best time to eat folic acid?
1. For those women who want to have children, it is best to start taking folic acid tablets during pregnancy, especially during the first six months of pregnancy, which can increase the amount of folic acid in the body, improve the hematopoietic function of women, regulate female endocrine and improve the pregnancy rate of women.
2. Women who want to have children not only eat folic acid tickets during pregnancy, but also eat folic acid tablets during pregnancy, which is also very good for their health. It can meet the demand of folic acid for normal metabolism of female body, promote fetal development, and reduce the incidence of fetal neural tube defects.
3. If you want to prevent stroke and cancer by taking folic acid tablets, you can eat folic acid tablets at any time, but it is best to eat folic acid tablets about one hour before meals at night. At this time, the absorption rate of folic acid in human body is the best, which can make its health care function get the best play.
Tips: Pay attention to two points in the selection: 1? Look at the brand and choose a big brand, with good quality and good effect; 2 Look at the platform, whether the qualifications are complete, whether there is a traceability mechanism, whether it stands with consumers, and whether it is guaranteed after sale.