Two: Lentinus edodes, known as the "king of delicacies", is a nutritious health food with high protein and low fat. China medical experts in past dynasties have made famous comments on Lentinus edodes. With the in-depth study of modern medicine and nutrition, the medicinal value of Lentinus edodes has been continuously explored. The ergosterol content in Lentinus edodes is very high, which is very effective in preventing and treating rickets. Lentinan (β ~ 1, 3 glucan) can enhance cellular immunity, thus inhibiting the growth of cancer cells. Lentinus edodes contains more than 40 kinds of six enzymes, which can correct human enzyme deficiency; The fatty acids contained in the fat of shiitake mushrooms are beneficial to the human body to reduce blood fat.
Cooking soup with mushrooms and chicken essence can improve the nutritional value of chicken soup and make nutrition more easily and fully absorbed.