Originated from the Mongolian drinking habit, generally drinking yogurt at the same time. Yogurt will form a thin film in the stomach to protect it from alcohol. Yogurt also has emetic effect, which accelerates the direct excretion of alcohol without decomposition, especially suitable for drinkers with stomach discomfort. Yogurt is suitable to accompany the whole drinking process, forming a protective film at all times, but it has no positive effect on hangover.
2. strong orange juice
Concentrated orange juice is rich in vitamin C. It is recommended to use it once before and after drinking, 200 ml each time. Oranges must be juiced with skin. Drink directly without heating or dilution. Vitamin C can strengthen the anti-alcoholism function of the liver. For people with stomach discomfort, please drink with yogurt to avoid the acidity of orange juice irritating the stomach.
3. Hovenia dulcis Thunb dry powder
This is an anti-hangover ingredient that has been circulating in Asia for a long time. It has been recognized by China, South Korea, Japan and Vietnam, including some western countries. Chinese medicine counters in general pharmacies sell them. It's very cheap, usually about 3 yuan and 500 grams. After grinding into fine powder, eat15g before drinking. If you drink too much, eat15g after drinking.
4. oatmeal
Boiled into thick oatmeal, suitable for drinking. Oats are rich in vitamin B and a lot of crude fiber, which is beneficial to the liver's hangover and easy to absorb alcohol. Crude fiber accelerates intestinal peristalsis and excretes harmful components as soon as possible. Pay attention to defecation after drinking, alcohol will paralyze intestinal peristalsis, form retention and aggravate the harm.
5. Brown sugar and ginger juice
This is a traditional anti-cold method, which speeds up blood flow and accelerates alcohol metabolism and consumption. Ginger contains a small amount of curcumin, which is helpful for the hangover of the liver. Many anti-hangover ingredients in Japan contain curcumin. However, it should be noted that curcumin is a kind of medicine, which does not belong to the homology of medicine and food, and has certain side effects, which may cause visceral bleeding.
If you are seriously drunk, please seek medical advice in time. The treatment principle is as follows:
1. Patients with mild to moderate poisoning were given rehydration, furosemide and naloxone.
2. Patients with severe poisoning should be treated with hormone, dehydration and intracranial pressure reduction.
3. Symptomatic treatment should be strengthened for patients with gastrointestinal bleeding.
References:
Baidu Encyclopedia-Jiejiu