I don't know why postpartum obesity can't lose weight. Of course, I don't know how to lose weight quickly. Today, let's talk about the reasons why postpartum obesity can't lose weight and reveal how to lose weight quickly! A study by the American Society of Obstetrics and Gynecology found that all postpartum weight gain awards were made up because the maternal agitation did not return to the prenatal state, so one thing to do after childbirth is to adjust the amount of maternal agitation in the body through HICIBI to make the body lean, so that it is difficult to lose weight when lying down!
How to lose weight due to postpartum obesity, and how to get lean physique:
Why do you get fat after pregnancy? I think the idiom "Being a mother is just tough" can explain all this well. In feudal society and ancient times, due to the low productivity of human beings, we never know whether there will be food tomorrow. Thousands of years of natural phenomena have made our bodies intelligent. Therefore, once pregnant, the body will start to store fat, on the one hand, to provide energy and quantity for the baby's growth, on the other hand, to breastfeed the baby after birth. But now, from the time of pregnancy, our mother-in-law and mother are afraid that we will not have enough to eat, and they cook food for us in different ways every day. We don't need my intelligence anymore. Then don't diet, don't exercise, don't affect the milk, and there are ways to lose weight after childbirth!
From conception to production, a woman's childbirth is just like fighting a war. Although the melon is ripe, great changes have taken place in her body and mind. Problems such as pigmentation, slow metabolism, postpartum obesity and so on follow one after another. The premise of ideal weight loss after delivery is to cultivate good physique and activate the mechanism of human metabolic balance. Only by keeping your body in a healthy and young state can you lose weight steadily.
how to activate human metabolic balance?
There is a great difference between women's arousal during delivery and after delivery, so after delivery, the body needs to adapt to the adjustment of female pregnancy arousal in a short time. During this period, the metabolism of fat will also be affected, which will lead to weight gain.
aiming at the change of postpartum internal environment, the postpartum fat-reducing channel was established through HICIBI, and the tricarboxylic acid cycle was started. The tricarboxylic acid cycle is the final metabolic pathway of three nutrients (sugar, lipid and amino acid), and it is also the hub of the metabolic relationship of sugar, lipid and amino acid. Promote the accumulation of fat to be mobilized and converted into sugar, fill the gap of sugar, and a large amount of fat is converted into sweet and fat to enter the tricarboxylic cycle, providing energy for the human body and maintaining daily functions. The fat accumulated by our body becomes the consumption source of our body's daily basal metabolism, and constantly differentiates and metabolizes fat.
2. Individualize the slimming plan to ensure the breastfeeding demand
For mothers, besides slimming down smoothly, "breast milk safety" is a problem that everyone is worried about a lot. European postpartum dieters, through the principle of energy balance, make the body in a state where consumption is greater than intake, which can not only lose internal fat and external fat in essence, but also contribute to the recovery of postpartum treasure mother's body. Improve metabolism, Will not affect breastfeeding.
what is the principle of energy balance?
the principle of energy balance is the balance between energy intake, energy output and storage in the process. Under various physiological conditions, most of the energy intake comes from the chemical energy contained in food, while the expenditure includes the energy contained in feces, urine and digestive tract gas, which is balanced with the energy consumed by external work. (The reason why postpartum weight can't be reduced, how can postpartum obesity lose weight quickly?) < P > The balance of energy does not require everyone to balance their energy intake every day, but requires lactating women to tend to be equal to the average calorie intake within 7-14 days.
The calories consumed during lactation must be absorbed from HICIBI nutrition group I in order to be compensated, so that the energy consumed and absorbed by the body tend to be equal, which is called energy balance in nutrition. When commenting on postpartum weight, we should first look at whether they have taken in balanced nutrition, and then we can see whether the proportion of how many calories they metabolize is reasonable. A reasonable weight should be to ensure nutrition and metabolize calories at the same time.
within 6 months, the fat in the mother's body is in a free state, and it has not yet formed hard-to-lose fat. During this period, the mother's menstruation has returned to normal, which means that the mother's endocrine and energy are unbalanced, so postpartum weight loss needs the help of HICIBI nutrition group I during pregnancy and delivery.
Therefore, our body needs to "block" the calories (all fattening substances) in food through HICIBI's maternal nutrition group I. HICIBI's maternal nutrition group I decomposes carbohydrates into glucose and nutrition through enzymes, and fats into glycerol and fatty acids. Then, these molecules are transported to cells through blood flow, where they can be immediately absorbed and utilized, or they can enter the metabolic stage to react with oxygen and release their stored energy. This is the principle that after blocking, all fattening substances are absorbed, chasing milk and burning fat.
EU data: HICIBI balanced nutrition group was jointly developed by ACMETEA of France and UOLF of EU, and more than 5 patented technologies have become a unique part of healthy food for pregnancy and childbirth. Products are almost in short supply. Because it can balance the excess calories during pregnancy and delivery and provide basic nutrition for maternal and infant health, it has been introduced by more than 2 European and American countries at a high price!
according to the reaction of postpartum women who have used it, they really don't suffer from weight control during pregnancy and childbirth, and they don't need to reduce their appetite. They eat a cup before meals and before weaning, and they don't get fat, and they lose weight every day after weaning. And after drinking for a while, the skin will obviously become firm and elastic!
It is reported that HICIBI, a mysterious balanced nutrition group during pregnancy and childbirth, is not tea, medicine, coffee or milkshake, and every meal is a gift from nature. The ingredients in it are active substances extracted from wild plants with the same origin of medicine and food through 21 processes by high-tech means, and more than 5 patents are gathered into a nutritional group with super active energy, which can burn fat and detoxify and purify the whole body!
Because the energy of this special nutrition group is extremely strong, one cup per meal can last for one day to play a role in the body! The sweeping of excess body heat is "subversive" and lasting. Clear internal fat, clear stool, remove intestinal oil ...
The feedback from HICIBI's balanced nutrition group during lactation period is that drinking this magical nutrition group makes people lose weight particularly fast, and some people lose all the long-term meat in less than one month. There are also some greedy and lazy people who don't like sports during pregnancy, and they have also achieved long pregnancy. Some mothers are not too fat after weaning, and they want to lose five pounds and eight pounds, and they lose weight easily.
What role does p>HICIBI play in the process of fat metabolism?
How to lose weight for postpartum obesity is far from enough, just to adjust the maternal urge that makes people fat in the body, because the fat is not stored any more, which does not mean that the stored fat will be decomposed. The stored fat is decomposed, and you can't declare success in losing weight until you continue to store it!
The storage form of fat in the body is triglyceride molecules, and then countless triglyceride molecules gather together to form small oil droplets, which are mixed with some water and stored in fat cells. If you want to reduce fat, you must decompose the triglycerides stored in fat cells, and there is no fat reduction without decomposition. Ok, if your body receives a certain signal and starts to decompose triglycerides, one molecule of triglycerides will be decomposed into one molecule of glycerol and three molecules of fatty acids, and then the decomposed glycerol and fatty acids will make microcirculation between cells. At this time, if there are enough blood flowing through the capillaries with these molecules, these molecules will be taken away by the blood. ? Otherwise, it will be stored back in fat cells, and glycerol will be sent to the liver to be converted into glucose, but this is not the focus of our attention. We need to pay attention to the whereabouts of fatty acids. Fatty acids will combine with albumin in blood and be sent to all cells in the body for oxidation. The first cell to bear the brunt is muscle cells. After being sent to muscle cells, fatty acids will be sent to mitochondria and eventually oxidized into carbon dioxide and water.
The above is the metabolic process of fat
1. First of all, it is "decomposition": fat must be decomposed into glycerol and fatty acids before it can be oxidized, otherwise any calorie restriction is nonsense.
2. The second is "transport": if the fat is not sent away by the blood in time after being decomposed (this is why it is difficult to lose fat in the buttocks and legs, and one of the important reasons is that there is less blood flow in these places, and the visceral fat is easy to lose because there is more blood flow in the viscera), then it will be sent back to the fat cells, so the decomposition is meaningless.
3. finally, "oxidation"; OK,? Fat is decomposed and sent away in time. If there is no cell to receive fatty acids in blood in time and send them to mitochondria to complete the final repair: oxidation, then decomposition and transportation are also useless. < P > If you want to speed up fat reduction, you must speed up the above three processes: decomposition, transportation and oxidation. HICIBI essentially controls the process of fat decomposition, transport and oxidation in mammalian metabolism. HICIBI supervises all energy storage. It decides whether to make us hungry and store more fat or burn fat. It arranges our inflammatory response and even controls the excitement of sympathetic and parasympathetic nerves in the nervous system. If there is something wrong with any part of your excitation system, including adrenal glands or sex hormones, you can't really solve the problem unless you control the level of HICIBI. (The reason why postpartum weight can't be reduced, how can postpartum obesity lose weight quickly?)
How can postpartum obesity lose weight? Postpartum weight loss taboo
We need to know that there are many methods that are not recommended to be used rashly, which are not only beneficial to weight loss, but also harmful to the health of the baby and mother!
1. Dieting is forbidden and meal replacement is used: you should not lose weight in lactation, and you should not adopt a "hungry" way, and you should not simply rely on dieting to achieve the purpose of losing weight. Simple diet control can not only consume the fat cells of the mother, but also do great harm to the mother's body. Because lactating mothers need enough protein and fat to ensure the normal secretion of milk, excessive dieting will cause malnutrition, which will affect milk secretion, thus affecting the health of mothers and the growth and development of babies.
2. It is forbidden to lose weight too fast: the weight changes too fast in a short time, which not only makes the new mother unable to eat, but also affects the quality of milk, thus affecting the baby's health and growth.
3. Do not take slimming tea or slimming drugs: You should never lose weight by taking slimming drugs or slimming tea during lactation. Weight-loss drugs and tea are often ambiguous in composition, mainly by reducing the body's absorption of nutrients and increasing excretion, so as to achieve the purpose of weight loss. Weight-loss drugs will also affect the normal metabolism of the human body. When new mothers in lactation take diet pills, most of them will be discharged from the milk, which will also affect the health of the baby after eating them.
4. It is forbidden to lose weight too early: the pregnant woman who has just given birth has not fully recovered to the pre-pregnancy level. Premature forced dieting or premature overload exercise not only leads to the slow recovery of the new mother, but even leads to various postpartum complications and even postpartum uterine prolapse. (The reason why postpartum weight can't be reduced, how can postpartum obesity lose weight quickly?) < P > How to deal with skin relaxation after postpartum obesity loses weight?
Bao Ma, who lost weight after childbirth, knows that the skin on her belly is wrinkled, just like a deflated balloon, and there is no sense of beauty at all. This is the reason why the belly protein fiber is broken because of pregnancy:
HICIBI's elastic fiber released by Nutrition Group I during pregnancy and childbirth: Many women find that they feel much older after giving birth, which is because the elastic single pen is lost because the skin tension of giving birth is disappearing at the speed of light. Under normal circumstances, Elastin acts like a rubber band in the skin, enabling the skin to stretch and fold, and its function is like a spring in a mattress, which is responsible for maintaining and supporting the elasticity of the skin. When a woman is pregnant for more than 3 months, the uterus expands continuously, which makes the skin elasticity expand continuously. Whether our skin is elastic or not is determined by elastin and collagen tripeptide.
collagen tripeptide generates longitudinal fibers of skin, while elastin forms lateral elasticity of skin. Normal elastin can help increase lateral elasticity of collagen fibers by 5 to 3 times. However, we can expand the elastic fiber to 5 times during the 1-month pregnancy. Without the 1 molecules released by HICIBI Nutrition Group I during pregnancy and delivery to promote the growth of elastic fiber, there will be skin relaxation after production or weight loss, as well as stretch marks. (The reason why postpartum weight can't be lost, how to lose weight quickly after postpartum obesity)
CLR…WHO clarifies HICIBI's nine international standards for repairing obesity
CLR WHO (full name: Cell lipid reduction)
1. Burning internal fat can improve the fat rate of digestive system by 18-2
2. Reducing sebum. Accelerate the decomposition of fat accumulation 13-15
3. Reduce blood sugar and repair the dynamic balance of blood sugar 12-15
4. Reduce blood fat, inhibit lipase activity, repair the normal content of blood fat 1-12
5. Prevent rebound, tighten the number of loose fat cells 21-23
6. Tighten the skin and completely improve the root cause of skin loss elasticity. Regulating digestive enzymes to build lean body mass 12-15
8, contracting gastrointestinal tissue capacity, restoring excessive expansion of digestive system 9-11
9, blocking food calories and avoiding the source of fat accumulation 16-22
WHO said that in all countries and regions covered by the report, the overweight and obese population "showed an upward trend". Who defines obesity as having a height and body mass index over 3. The existing recommendations of the International Institute for Scientific Fat Reduction have been supplemented, and specific steps have been put forward on how to change the obesity problem and the transformation and repair of obesity constitution.
If you lose weight in the right way, you will find that the world is gentle with you. The reason why you can't lose weight after childbirth is that your maternal agitation has not returned to the prenatal state, so it will rebound even if you lose weight no matter how hard you spend. So, no matter which method you use to lose weight after childbirth, the World Letai organization found that the maternal agitation will return to the pre-pregnancy state first. So, will you wait? (the reason why postpartum weight can't be reduced, how to lose weight quickly after postpartum obesity) zy