"Coffee enema" is a detoxification therapy that uses the acidity of coffee to stimulate the intestinal wall, promote peristalsis of the large intestine, kill bad bacteria in the rectum, and eliminate feces. Coffee enema
Coffee enemas
are poisonous. A beauty-loving woman in Wuchang started going to the toilet frequently after trying it.
The method of coffee enema (Coffee Enema) is similar to that of ordinary enema. It can clear the intestines and eliminate feces, but the enema liquid used is coffee. As early as two thousand years ago, coffee enemas were recorded in ancient European books. During World War I, there was a lack of anesthetics. Coffee enemas were used by the German army to relieve the pain of patients during operations because of their analgesic effect. Later, two professors from a medical school in Germany conducted a coffee enema experiment on mice and found that it not only cleanses the intestines and relieves pain, but also promotes liver detoxification, thus establishing the medical background of coffee enema.
Advantages and Benefits
1. Caffeine promotes the secretion of glutathione enzyme, which is the most important enzyme for liver detoxification and elimination of free radicals.
2. The caffeine and theophylline contained in coffee dilate the blood vessels in the intestinal wall and relieve enteritis.
3. The coffee injected into the coffee enema cleans the large intestine on the left side near the anus, which is the place where the large intestine is most likely to harbor dirt, have the most feces, and has the strongest reproductive capacity of harmful bacteria.
4. Oral coffee will irritate the stomach wall, and the bactericidal ingredients it contains are detrimental to the beneficial bacteria in the upper part of the large intestine.
5. Coffee enemas deal with the toxins excreted by the liver every day and are very helpful in maintaining the health of the liver. This explains the significance of coffee enemas for cancer patients.
6. Hiromi Shintani tracked more than 1,000 subjects who took coffee enemas every day and found that their intestinal tracts were very clean and healthy. He himself is also a practitioner of coffee enemas.
7. Colon expert Hiromi Shintani does not agree with the use of high-pressure machine enema, believing that this method worsens the symptoms of patients with large intestinal diverticula and may damage the intestinal wall.
8. Coffee enema combined with enzyme therapy is one of the health methods strongly recommended by Hiroshi Shintani and is currently popular in the United States.
Suitable for people
1. People with palpitation, shortness of breath, chest tightness, suffocation, and weakness of limbs
2. People with loss of appetite
3. People with back pain, general weakness, and easy fatigue
4. People with anxiety and upset
5. People with insomnia who have difficulty falling asleep and have poor sleep quality
6. People with deep detoxification
7. Sub-healthy people with low immunity
8. Obesity
Operation steps
Step 1
Clean the enema bag and close the water stop valve
The enema bag used for coffee enema is actually a nasogastric tube attached to the intravenous drip bag, which can be found in general medical equipment stores Can be bought. Clean after each use and can be reused.
Step 2
Add the coffee enema to warm water of about 37°C
In addition to adding warm water close to human body temperature, it is recommended to add about 0.5 grams of sea salt Or deep ocean water to balance electrolytes, making the electrolytes of the enema solution closer to the human body and improving penetration.
It is recommended that people who are just starting to do coffee enemas only need to add 600% of water for the first time to allow the body to adapt first, and then gradually increase it to 1000%.
Step 3
Hang the enema bag at a high place
Hang the enema bag filled with enema solution as high as about a person's height.
Step 4
Squeeze the air out of the enema tube
Open the water stop valve on the enema tube and let the liquid flow out while squeezing out the air in the enema tube. Then close the water stop valve.
Step 5
Apply lotion to the front end of the irrigation tube
It is recommended to apply lotion, liquid vitamins, aloe vera or linseed oil.
Step 6
Lie on the right side of the body
When performing a coffee enema, you can spread a bath towel and lie on the floor next to the bed. It is best not to leave the The toilet is too far.
Step 7
Insert the enema tube and open the water stop valve
Lie on your right side, arch your left foot naturally, and gently insert the enema tube into the Gently put it into the anus about 15 cm deep, open the water stop valve about 1/3, and it will take about 15 to 20 minutes to finish dripping. The speed is adjusted according to each individual's situation. If you can't help but feel the urge to defecate, you can slow down the speed, or turn off the water stop valve first, hold it for 30 seconds to 1 minute, and wait until the urge to defecate subsides before continuing. If you really can't help it, it doesn't matter if you go to the toilet first. You can do it in two times without affecting the effect. It is recommended to listen to music to relax while performing an enema.
Step 8
After the enema drops are finished, lie down straight and massage the left side of the abdomen for about 3 to 5 minutes
After the enema drops are finished, lie down straight , you can put your feet up and lean against the bed or wall to shape your body. Then start massaging from the left abdomen, moving in a clockwise direction around the navel, and massage for 3 to 5 minutes before going to the toilet. At this time, you will actually feel the urge to defecate. If you really can't help it, you can skip the massage step and go to the toilet directly. During the massage, you will hear the sound of water in the stomach. At this time, the enema is cleaning the intestinal wall like mouthwash cleaning the mouth. You can also do clockwise abdominal massage when going to the toilet to help clear stool.
Step 9
After the enema, supplement with vegetable juice or minerals and probiotics
You can drink a glass of vegetable juice before and after the enema to supplement The lost water also balances the electrolytes in the body, reducing the discomfort that may occur due to the intrusion of foreign fluid during enema. You can also take some lactobacillus after enema.
Step 10
Cleaning equipment
After the enema is completed, there will be some coffee grounds left in the enema bag. You can add filtered water to let it drain away. The part of the enema tube that comes into contact with the anus must be cleaned with soap. After the bag is clean, add natural bacteriostatic agents or alcohol and let it drain again for disinfection. Also the ends of the tubes must be sterilized.
Keep the enema bag and enema tube dry after cleaning and they can be reused. Replace the enema hose with a new one after one month of continuous use. It is important to note that even family members should not exclusively use the same enema tube.
Notes
1. Don’t rush the enema. You can control the time to 15 to 30 minutes. You can listen to music to relax during the process.
2. The ideal frequency of coffee enemas is once in the morning and once in the evening, and the most suitable time is 1 hour after a meal. If you are just starting out, you can do it once a day.
3. For people who are allergic to chemicals such as caffeine, they should dilute the coffee to 4 times before use. After enema, if excessive peristalsis occurs in the large intestine, the enema should be suspended and consult a professional.
4. The acid in coffee will irritate the skin of the anus, which may worsen hemorrhoids or cause fissure, anal prolapse, anal inflammation, etc. Therefore, after the enema is completed, it is recommended to insert a soapy finger into the anus for about 2 to 3 inches, then wash it with warm water, wipe it clean, and apply Vaseline on the anal area to prevent the occurrence of hemorrhoids.
5. Coffee enema will cause water loss in the large intestine. You should drink more water or vegetable juices before and after the enema. You can use fiber, probiotics and bamboo charcoal particles to enhance the effect.
6. Be sure to do abdominal massage when going to the toilet to achieve the effect.
7. The ideal amount of enema liquid is about 1000㏄. However, the capacity of the enema solution can be gradually increased to about 1000㏄ according to individual circumstances.
8. Coffee enema helps eliminate waste from the large intestine and shortens the retention time of waste in the intestine. It cannot replace normal daily defecation.
Preparation method
Ingredients:
10 grams of organic coffee beans (approximately 1.5 spoons for coffee), freshly ground into powder for later use
1000 ml of good slightly alkaline water
Instructions:
After boiling 300cc of water, put the organic coffee powder into boiling water for about 3 minutes, then simmer over low heat for 10 minutes , filter it with coffee filter paper, then add warm water to 500cc~1000cc, and use it after the coffee temperature is adjusted to body temperature.
Note: When performing a coffee enema, the coffee liquid will be directly absorbed from the intestinal mucosa to the liver, and the effect is very fast. Therefore, the homemade coffee liquid must use organic coffee beans, and cannot use ordinary coffee beans, so as not to cause side effects. There will be problems with pesticide residues. If you feel that coffee enema is too troublesome, organic coffee enema imported from Japan is now available in organic stores on the market, so you don’t have to cook it yourself, which is very convenient.
Coffee Enema - Unwell People
People who have no physical strength or are in poor health: If the physical strength is not good or the body is weak, they will defecate quickly after taking an enema, which may cause sodium or The balance of potassium and other minerals is imbalanced, causing anemia.
Patients with bleeding hemorrhoids: The acid in coffee enema can irritate the anal skin and may worsen hemorrhoids. Therefore, people with bleeding rectal wounds are also not suitable.
Pregnant women: Pregnant women should not perform coffee enemas, especially in the early stages of pregnancy. Overstimulating the intestines may cause abnormal uterine contractions.
Children and unconscious people: Children under ten years old are not suitable unless they have severe constipation, as well as bedridden, unconscious patients or the elderly.
People suffering from severe gastrointestinal diseases: For patients with large or small intestinal diseases, it is best to consult a gastrointestinal specialist before proceeding.
Coffee Enema - Effect
1. It can improve constipation, increase beneficial bacteria and maintain the balance of intestinal bacteria.
2. Helps prevent aging.
3. Can help improve allergic symptoms such as atopic dermatitis and urticaria.
4. Promote blood circulation and lymph gland circulation, thereby improving various skin problems.
5. It can promote metabolism and help obese people control their weight.
6. After removing toxins from the body, symptoms such as chronic fatigue, headaches or shoulder pain can be improved.
7. It can help improve liver function and keep your body in good condition.
8. It can prevent constipation and improve living habits.
Benefits of coffee
1 Refreshing and refreshing
Caffeine has a spicy and mellow taste. It can easily pass through the brain blood barrier, stimulate the central nervous system and promote brain function. Activities make the mind clearer, more responsive, more capable of thinking, more focused, and more efficient at work. It can stimulate the brain's skin, promote interest, and improve judgment and memory.
2 Strengthens muscles and bones, sharpens knees
Caffeine can make muscles contract freely, increase tendon strength, reduce motor valves, increase the body's forest sensitivity, and improve motor function.
3 Appetizing staple food
Caffeine stimulates sympathetic nerves, stimulates gastrointestinal secretion of slight acid, promotes digestion, prevents bloating and gastroptosis, and promotes gastrointestinal hormones and peristaltic hormones, making the body faster. Laxative.
4 Eliminate cellulite and eliminate accumulation
Caffeine can accelerate fat decomposition, increase body metabolism, consume heat, and help reduce fat and slim down.
5. Relieve orifices and dehumidify
Caffeine can promote kidney function, discharge excess sodium ions from the body, increase urine output, and improve abdominal distension. [1]