Introduction: If you eat too much big fish and meat, you are most likely to suffer from high blood pressure, hyperlipidemia, etc. Did you know? It may also cause cardiovascular disease, did you know?
And heart disease Vascular diseases
Scientists have found that when the gravity of the earth and moon changes, the human body's physiological, emotional, mental, nervous, cardiovascular, endocrine, reproductive and other systems are affected, resulting in different biological effects.
When the gravitational pull between the earth and the moon is strongest, it often causes people to be emotionally unstable, prone to excitement, quarreling, and fighting. The number of mental illness attacks has increased significantly, and some people have suffered from insomnia, dreaminess, chest tightness, dizziness and headaches. Coronary heart disease and myocardial infarction have their own laws. The death distribution curve of myocardial infarction happens to be similar to the change curve of the earth-moon gravity. Therefore, some people point out that the blood flow supplying the myocardium can be achieved when the earth-moon gravity is maximum.
According to scientists’ reports, someone conducted clinical observations on people during six celestial events and found that people’s blood pressure, heart rate, and electrocardiogram had significant changes. Compared to 2018, 40% of people have elevated blood pressure, with systolic blood pressure increasing by up to 40 mm Hg, diastolic blood pressure increasing by up to 30 mm Hg, and abnormal changes in electrocardiogram reaching 18%. Dizziness, headache, insomnia and other uncomfortable symptoms increased by 49%.
The heart rate accelerated significantly on the day of the lunar eclipse. Compared with the three days before and after the lunar eclipse, the heart rate increased by 26 beats per minute at the fastest. On the day of the lunar eclipse, electrocardiogram abnormalities increased significantly. Compared with the three days before and after the lunar eclipse, the heart rate increased significantly. Compared with the three days, the abnormal changes in electrocardiogram increased by 1.8%, mainly ischemic.
On the day of the lunar eclipse, the incidence of dizziness, headache, chest tightness, insomnia, and dreaminess increased significantly by 49%. During the observation, we also found that total lunar eclipses and partial lunar eclipses occur at different times and produce different biological effects. This may be related to changes in the gravity of the earth and the moon. Because the biological effects of the human body are directly proportional to the gravity of the earth and the moon, normal people can self-balance themselves when biological effects occur through self-control and adjustment of factors in the body without any symptoms. If this response exceeds the body's self-control regulatory boundaries, significant biological effects will occur. For the diseased body that has lost the self-control and regulatory balance in the body, when the gravity of the earth and the moon increases, the already imbalanced self-control and regulatory function in the body will become even more imbalanced. Therefore, the biological effects that occur to people on the day of the lunar eclipse are more intense, and there is a tendency for the disease to worsen.
Eight pitfalls in the prevention and treatment of heart disease
NO.1 Only the elderly get cardiovascular disease
Some young people believe that coronary heart disease and hypertension are only for the elderly. Patent disease. In fact, this is not the case. As far as hypertension is concerned, the incidence rate has reached 8% among people aged 6 to 18 years old in my country alone. Therefore, for young people with a family history of hypertension, blood pressure should be measured regularly, especially after the age of 30, for early detection and timely treatment; attention should be paid to correcting alcohol consumption, salty taste, etc. that induce increased blood pressure in daily life< /p>
Coronary heart disease is a heart disease caused by coronary atherosclerosis. The arteriosclerosis process begins as early as youth or even childhood. Of course, obvious symptoms will only occur when blood vessels are narrowed to a certain extent or are accompanied by acute thrombosis. Due to the influence of diet, living habits and external environment, the age of onset of coronary heart disease in my country is obviously earlier, and many young people have coronary heart disease, myocardial infarction, and even die as a result.
NO.2 The bigger the better
Modern people, especially, have a stressful work life and no time. Occasionally, when they have a little relaxation time, they go to the gym to exercise wildly, or I climbed to the top of the mountain in my breath, thinking that it would be good for my health. As everyone knows, this is even more harmful. Due to the long-term stress of work and physical exhaustion of these people, diseases have come quietly. Once the intensity exceeds the body's endurance, the possibility of accidents greatly increases. In fact, the exercise intensity is appropriate if you feel a little breathless, sweat a little, and not tired from talking after exercise. If you are out of breath, sweating profusely, feeling obviously tired after activity, or even have symptoms such as dizziness or dizziness, this is a sign.
NO.3 Try not to take medicine
When many patients with coronary heart disease usually suffer from angina, they always endure it first and try not to take medicine, thinking that if they take medicine frequently, it will be ineffective in the future. . Not really. First-aid drugs for angina pectoris, such as nitroglycerin, may develop drug resistance only if they are taken for a long time and at a high frequency every day; if taken intermittently, or even three or four times a day, drug resistance will not develop.
In addition, taking medication early when angina pectoris attacks can quickly relieve the condition, reduce myocardial damage, and reduce the possibility of acute myocardial infarction.
NO.4 Conservative treatment of acute myocardial infarction is good
Some patients with coronary heart disease know too little about new technologies and new treatments. They feel that surgery is risky and are unwilling to choose emergency intervention in an emergency. Surgery, missed opportunities for treatment, and even loss of life. In fact, coronary heart disease has a history of more than 20 years, and it provides a very effective treatment method for coronary heart disease other than drug treatment. Coronary heart disease is less invasive and effective, and its application has greatly improved the survival rate of patients.
However, data show that only patients with acute angina pectoris and acute myocardial infarction in my country received emergency interventional surgery within 6 hours of onset; as many as 70% of patients with acute coronary heart disease chose to undergo surgery due to various reasons. Conservative treatment with drugs was given, but the effect was unsatisfactory.
NO.5 Put a stent and everything will be fine
Many patients who often suffer from angina pectoris have symptoms that disappear quickly after stent surgery and can even resume physical activities, thinking that everything is fine. In fact, stent treatment is just a kind of physical therapy, which relieves angina pectoris by improving local stenosis of blood vessels, thereby reducing myocardial ischemia. In fact, because these patients have coronary artery sclerosis, stenosis will also occur in other parts, and the risk still exists. What's more, some patients have many vascular diseases, and stents are only placed in a few important locations, while some narrow blood vessels do not have stents. Therefore, even if you have a stent, you should still live a healthy lifestyle and continue taking medication according to your condition and as directed by your doctor.
NO.6 The test results are normal and there is no need to adjust lipids.
Some patients’ blood lipids are within the normal range, but their doctors prescribe lipid-lowering drugs. They think this is indiscriminate use of drugs. In fact, this is not the case. In recent years, some large-scale clinical trials at home and abroad have proven that normal blood lipid test results do not necessarily require lipid-lowering treatment. The key depends on the individual situation. For example, low-density lipoprotein cholesterol (LDL-C) is 135 mg/dl, which is within the normal range for healthy people and does not require lipid-lowering treatment; but for people who have suffered myocardial infarction, or have undergone stent treatment or coronary artery bypass grafting, Patients undergoing surgery, patients with diabetes, or patients with multiple risk factors mentioned above will have higher blood lipid levels. Reducing LDL-C to less than 100 mg/dL can significantly improve the prognosis of patients and reduce the occurrence of cardiovascular events. In addition, for patients with acute coronary heart disease, statin lipid-lowering drugs can stabilize coronary atherosclerotic plaques and exert cardiovascular protective effects other than lipid-lowering.
NO.7 The drug can be stopped after the blood lipids are normal
Dyslipidemia is a disease of blood lipid metabolism, which is a lifelong disease like hypertension. By taking lipid-lowering drugs, blood lipids can be controlled within the normal range for a long time, but dyslipidemia is cured. Once the medication is stopped, blood lipids will soon become abnormal again. During the process, when the blood pressure is stable for a long time, you can try to reduce the dose and type of drugs to maintain the target blood pressure with the minimum number of drugs and the lowest possible dose. As for lipid-lowering drugs, there is currently no evidence that the dosage can be reduced or discontinued after blood lipids reach the target. Clinical observation shows that reducing the dose of lipid-lowering drugs after blood lipids reach the target will often cause blood lipids to rebound. Therefore, as long as there are no special circumstances, such as serious or intolerable adverse reactions, the dosage of lipid-lowering drugs should not be reduced or discontinued.
NO.8 Lipid-lowering drugs have serious side effects
Many patients believe that lipid-lowering drugs have serious side effects and are toxic to the liver and kidneys. They feel that even if blood lipids are higher, as long as there are no symptoms, they will still be It is better not to take medicine. In fact, as far as the most commonly used statin lipid-lowering drugs are concerned, most people tolerate them well, and usually only 0.5% to 2% of cases have the adverse reaction of elevated liver aminotransferases. Moreover, after reducing the dose of the drug, the elevated transaminase in these people can often be reduced. When the dose is increased again or similar drugs are used, the transaminase often does not increase.
"Three high-income people" need to prevent acute chest pain
In recent years, the incidence and mortality of cardiovascular diseases in our country have been on the rise, and most of the patients with cardiovascular emergencies are Chest pain is the main symptom and manifests as acute coronary syndrome, aortic dissection, pulmonary embolism, etc. These diseases have a rapid onset and change. If they are not diagnosed and treated clearly within a short period of time, patients will face the risk of sudden death, and the decision-making and treatment within the first few hours of the onset will affect the patient's prognosis.
Factors such as overwork, straining to defecate and other factors in daily life may cause patients with angina pectoris, myocardial infarction, arrhythmia, and hypertrophic cardiomyopathy to develop. Some may be relieved by taking nitroglycerin, while others may not. cannot. Acute chest pain is a common fatal disease in life. The famous movie star Gu Yue, crosstalk actors Ma Ji, Hou Yaowen, etc. all suffered from acute chest pain and acute myocardial infarction and left us prematurely without timely treatment. Such a situation occurs every 12 seconds in China. A case will occur. At present, there are 270 million patients with the disease in the country, and tens of thousands of people die from the disease every year. The disease has become the leading cause of death in my country. In clinical practice, it is often caused by high misdiagnosis, missed diagnosis, and high mortality, which leads to difficulties in clinical treatment and a significant increase in medical disputes.
Therefore, people with heart disease, especially those who also suffer from the "three highs" such as high blood pressure, hyperlipidemia, and high blood sugar, must establish good living habits, keep bowel movements smooth, and pay attention to eating more low-calorie, Eat low-fat, low-cholesterol, and low-salt foods to keep your mood cheerful. In the event of acute chest pain or other cardiovascular and cerebrovascular accidents, you should learn how to treat an angina pectoris attack. When chest pain attacks, you should immediately stop activities or take nitroglycerin sublingually. If symptoms worsen, seek medical attention immediately to prevent the condition from progressing and worsening.
Warm reminder: People with cardiovascular disease should pay attention to their diet and daily habits, and should not make fun of their own lives!