1, milk, yogurt
Drinking a glass of milk before drinking can not only nourish the stomach, but also form a protective film to reduce the harm of alcohol to the stomach.
2. Raw soybeans
It is said that eating soaked raw soybeans before drinking can prevent drunkenness. Because these protein's degeneration can consume alcohol and reduce the harm of alcohol.
3, light salt water
Drinking light salt water and diuresis before drinking can make the wine discharged as soon as possible.
4. Noodle food
Before drinking, something should be consumed in the stomach to avoid the direct harm of alcohol to the stomach. Eating bread and steamed bread before drinking is not easy to avoid getting drunk.
What are the tips for drinking?
1, drink a glass of milk before drinking, or eat a few slices of bread. Don't drink on an empty stomach to avoid irritating the gastric mucosa.
2, it is estimated that it is long-term drinking, taking VB family in advance until the entertainment is gradually reduced, in order to protect the liver. You can also consciously eat more coarse grains such as animal liver, pork, beef and mutton, egg yolk, vegetables and oats rich in vitamin B to improve the Vb content in the body.
3. When drinking white wine, drink plenty of boiled water, so that alcohol can be excreted with urine as soon as possible; When drinking beer, always go to the toilet; You'd better add ice when drinking hard liquor.
4, drinking should not be too fast and too fierce, should drink slowly, so that the body has time to adjust the ethanol. It's easy to get drunk if you punish a few drinks or suffocate on the wine table.
5. Eat more animal livers such as pig livers when drinking to improve the body's ability to detoxify ethanol.
6. Eat more green leafy vegetables when drinking, in which antioxidants and vitamins can protect the liver.
7. Eat more soy products when drinking, among which lecithin has a liver-protecting effect.
8. It is advisable not to drink alcohol when you are tired.
9. Don't drink alcohol after taking medicine, especially after taking sleeping pills, sedatives and cold medicines.
10, don't drink carbonated drinks, such as coke and soda. When drinking, so as not to accelerate the body's absorption of alcohol.