My grandfather is 96 years old and often uses black beans and medlar.
Let's cook a delicious meal. Up to now, my legs and feet are strong, my hair is black and my spirit is particularly good. Grandpa always said that ordinary ingredients are the best skin care products when eaten correctly. Let's find out.
First prepare 50 grams of black beans and pour them into a bowl. You need to pick out the bad beans in advance.
Bad beans contain aflatoxin and cannot be eaten. Choose the beans, put them in a big bowl and add a bowl of water.
Wash the beans first. When we buy black beans, we should learn to identify what dyed black beans are. The surface of dyed black beans is black and shiny, and will be dyed black immediately after being dissolved in water, so you must pay attention to buying black beans.
Control the moisture of washed black beans, then add water without black beans and cover with a layer of plastic wrap.
Cover and refrigerate for two hours. After two hours, open the plastic wrap. By this time, black beans have swollen a lot.
It's completely frozen
First put the black beans and ice cubes in the casserole.
Then add a proper amount of purified water. Cover again and cook over high heat 15 minutes.
At this time, prepare a handful of medlar and put it in a bowl. Add another spoonful of flour,
Add the right amount of water and wash the medlar first. In daily life, Lycium barbarum, as a nourishing product, has extremely high nutritional value, especially Lycium barbarum polysaccharide contained in Lycium barbarum, which is very beneficial to our health. After washing, change the water.
Wash the medlar several times, so that it will be clean.
/kloc-After 0/5 minutes, the black beans are almost ripe.
Freeze the black beans in the refrigerator. Using the principle of thermal expansion and cold contraction, black beans can be cooked quickly.
At this time, you can pour the medlar in and add a piece of brown sugar.
If you don't eat sweets, you can keep them, then cover them and continue cooking for five minutes.
Five minutes later, this delicious black bean medlar syrup is ready.
This black bean medlar syrup is very nutritious and warm to drink in summer, especially suitable for middle-aged and elderly friends to nourish their bodies.
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