Generally speaking, an individual's body shape is determined by innate genes and acquired nutritional exercise. It is suggested that we should properly strengthen exercise, promote metabolism and eat more fresh fruits and vegetables, such as papaya and carrots. Usually, you should have reasonable nutrition, balanced diet, pay attention to rest, and avoid excessive fatigue and staying up late. You can eat more papaya, papaya has the function of breast enhancement, and you can also eat more soy products. It is helpful to do some breast enhancement exercises properly at ordinary times.
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