With the continuous increase of railway reform, the workload of railway workers is constantly increasing, and the psychological pressure brought by high tension is constantly prominent. More and more attention has been paid to the psychological quality and condition of employees, and psychological relaxation equipment should be gradually added in the planning and construction of psychological consultation room of railway bureau.
The psychological stress of employees comes from a kind of occupational stress, which is a tense state in which a series of psychological, physiological and behavioral activities of individuals are changed due to the continuous role of threatening stimuli in the occupational environment. However, if there is no complete psychological counseling room plan or appropriate psychological relaxation equipment, excessive work pressure will bring people distress, which will lead to psychological, physiological and behavioral disorders, anxiety, palpitations, neurasthenia, inattention, low work efficiency and so on.
The important position of railway in the development of national economy determines that railway people must bear more and greater social responsibilities. In order to fulfill this important responsibility, professional psychological equipment manufacturers and professional psychological counseling center construction scheme providers, which integrate product research and development, manufacturing, sales and after-sales, suggest increasing investment in psychological relaxation equipment in the planning and construction of psychological counseling rooms.
On the one hand, the psychological pressure of railway workers comes from the pressure brought by safety management. At this stage, some employees' safety management ideas are still stuck in the past, relying only on experience to avoid accidents, and they are not adapted to the safety risk management model of "all-staff, all-round, whole process and all-time" and feel psychological pressure; In addition, safety management depends on the safety guarantee, supervision, inspection and assessment of cadres at all levels. Heavy procuratorial examination not only increases the contradiction between cadres and employees, but also invisibly increases the pressure on employees.
The pressure brought by safety management mainly makes railway workers nervous. It is suggested to use music relaxation chairs in the planning and construction of psychological consultation room.
The most important thing of the music relaxation chair is to provide massage, and it is also equipped with music therapy, so that tourists can choose their favorite psychological music. The soft leather of the music relaxing chair makes visitors feel that they are in a safe, relaxed and comfortable environment. With the music playing and full-body massage, the nervous nerves are gradually relaxed, so that the whole body can be relieved, the body and mind can be adjusted, the work vitality and self-confidence can be enhanced, and the work efficiency can be improved.
On the other hand, the psychological pressure of railway workers is caused by family pressure. The characteristics of many railway points and long lines and all-weather open-air operation determine that many railway workers have a hard working environment and have no time to take care of the normal life order of their families, children and even individuals. Some employees complain that the task of working on the railway is heavy and the responsibility is great, because they can't earn money and take care of their families, and the working environment is poor, which invisibly forms a kind of psychological pressure.
This long-term backlog of psychological pressure is very easy to induce physical illness and sub-health. Therefore, the intelligent physical and mental management system can achieve psychological relaxation, provide intervention prescriptions through the detection and evaluation of physical and mental parameters, effectively reduce stress accumulation, relieve emotions, and quickly restore physical strength and energy. We can also improve brain function and recover insomnia, anxiety and depression through self-balance training of psychological quality and emergency ability, so as to prevent crises and warn emergencies. Finally, it is equipped with comprehensive recuperation.
However, in the planning and construction of psychological consultation room, it is necessary not only to increase psychological relaxation equipment, but also to give full play to the initiative of railway workers, popularize mental health knowledge to railway workers, so that all workers can use scientific methods to relieve stress.