What good prescription does female kidney deficiency have for tonic?

Advertisements for male kidney deficiency are overwhelming, but what about women? The answer is yes, women and men will have kidney deficiency, and women also need kidney tonification! The so-called kidney in traditional Chinese medicine is completely different from that in western medicine, and even more different from the reproductive system of male animals such as seal kidney, deer kidney and sheep kidney. The "kidney" of traditional Chinese medicine is aimed at everyone, not just men. Of course, women may also have kidney deficiency. Kidney deficiency is not just a man's business, and kidney tonification is not just a man's patent. Women with kidney deficiency will soon have symptoms such as mental fatigue, slow response, backache and leg weakness, dry skin color, dim lower eyelid color, brown auricle color and fragile bones. Therefore, women are always short-lived and young, and one of the bane is unknown. Kidney deficiency! Especially for modern middle-aged women, they have great work pressure and irregular life, and most of them have different degrees of kidney deficiency.

The following dietary remedies are helpful to you. Try it yourself and relax your kidney deficiency while enjoying the food.

1. Grape ginseng tonic wine

20g Cinnamomum cassia and 20g Ginseng were added into 1kg Chinese liquor, and sealed and soaked for 15 days. Then open it and drink a cup (50 ~ 80 grams) every day.

2. Cardamom milk juice

Slice celery and shallots, mix with four cups of yogurt or milk wine, add some broken cardamom and appropriate amount of salt, stir well and put in the refrigerator. Take half a cup (20 ~ 30g) every morning.

3. Celery custard

Wash 300 grams of celery, cut into pieces, put it in a pot and add water to boil for a while, add a little flour and 1 cup thick broth, and then add an egg yolk. Hot drinks are best.

4. Carrot soup

Take two carrots, cut them into thin lines, mix them with 150g cold milk (heat), and add a proper amount of salt. One cup a day, taken three times, is the most effective for one week.

5. honey diced fruit

Mash 200g of walnut kernel, mix with100g of figs, dried apricots and raisins, add100g of honey and mix well. Drink a spoonful every day.