Which is better, protein powder or creatine?

Protein powder-protein powder-protein powder.

Protein is a necessary nutrient for human growth and development to maintain various metabolism, and it is the material basis of human life. It is dedicated to providing energy. All the tissue activities of the human body are completed by protein, and protein helps to transport oxygen and nutrients. Therefore, it is very important to get enough protein every day.

Protein in human breast milk is the highest quality for human beings. According to the composition characteristics of breast milk protein and the physical design of China people, experts from the Institute of Nutritional Sources have developed Oriental Bili protein powder. The WPC80 whey protein specially added is rich in active proteins such as immunoglobulin, lactoferrin, whey protein and lactoglobulin, which is more helpful to enhance human immunity, prevent anemia and promote disease rehabilitation.

Characteristics of Dongfang Beili Protein Powder: (1) Breastfeeding: It adopts the unique amino acid spectrum technology of breast feeding and is designed for China people's physique. Easy to absorb, less metabolic waste, suitable for long-term consumption by all kinds of people. Breast milk amino acid profiling technology is a national invention patent, which is protected by national laws and allowed to be used exclusively by Oriental Qi Xing. Breast milk protein is different from pure plant protein or pure animal protein, and also different from general compound protein. In general, in protein, due to the unreasonable proportion of amino acids and incomplete absorption and utilization, the overall metabolism is affected, and improper consumption will increase the burden on liver and kidney. (2) Optimization and coordination: concentrated whey protein with unique activity is rich in immunoglobulin, lactoferrin, whey protein, lactoglobulin, lactoperoxidase, glycopeptide and so on. It is more conducive to the health care of normal people and has nutritional support for the rehabilitation and immunity improvement of sub-health and disease people. (3) High concentration: Concentrate and extract 1 kg of special whey protein per 200 kg of milk. (4) Special process: protein activity is preserved.

Ingredients: concentrated whey protein, soy protein isolate, milk mineral extract.

Suitable for people: people in convalescence lack high-quality basic nutrition, and diabetics (fat-free) need to improve their intelligence and attention.

Protein powder supplement: From the second half of 2007, in order to make huge profits, Gao Junjie and Xiao Yufu's wife illegally produced protein powder by using toxic substance melamine in an underground factory in Zhengding. In September 2008, it was confirmed to be found. So far, the case of adding this protein powder to milk powder is still under trial.

Reminder: When buying protein powder and milk powder, pay attention to the manufacturers.