1. Polygonum multiflorum liver
Material: 25g of pig liver, 1g of Polygonum multiflorum, 3g of auricularia auricula, 1g of green vegetables, ginger, onion and garlic.
preparation method: decoct radix polygoni multiflori preparata in water for 2 minutes, and take 6ml of juice. Pig liver, white tendons removed, washed and sliced; Green vegetables, remove roots, wash, cut into sections and blanch in boiling water for later use; Black fungus, soaked in warm water, washed and pedicled. Adding auricularia auricula, green vegetables, shredded onion, garlic slices, ginger slices, soy sauce, yellow wine, monosodium glutamate, refined salt, vinegar, wet starch and Polygonum Multiflori Radix. Extract and concentrate in a bowl. Put vegetable oil in the pot, heat it to 7% with high fire, add pork liver, stir-fry until cooked, pour in the juice of fungus and vegetables, stir-fry evenly, and then pour sesame oil on it to serve. Eat pork liver, fungus and vegetables as a side meal.
function: nourishing liver and kidney, benefiting essence and blood. Li Shizhen spoke highly of it, saying it was "bitter. Because it is bitter, it can tonify the kidney, because it is warm, it can tonify the liver, and because it is astringent, it can gather essence. " It can nourish blood and liver, strengthen essence and kidney, strengthen bones and muscles, and blacken hair. It is a nourishing medicine, which is often used as a medicine for nourishing liver and kidney, nourishing blood and astringing essence.
II. Vegetable leaf Dihuang Pill
Material: 15g of Radix Rehmanniae, 3g of pork, 1 egg, 1g of onion, 1 grapefruit, 1 bread, 7-9 Chinese cabbage leaves and a little celery.
method: pork is washed, chopped and chopped into powder. Wash Rehmannia glutinosa and cut into pieces. Soak bread in water, squeeze it out, mash it in a bowl, add minced meat and rehmannia root, stir well, then add minced onion and celery, beat in eggs, add starch, refined salt, soy sauce and pepper, stir until it becomes thick, and then knead it into big meatballs. Take the vegetable leaves, flatten the hard stems, soak them in hot water, take them out and dry them. First, use two pieces, cut them in half vertically, wrap the meatballs together, then wrap the whole big leaf outside and pin it with a toothpick. Put the wrapped jiaozi into the pot, add water to the meatballs, bring them to a boil over medium heat, add salt and pepper after boiling, and simmer over low heat until the dishes are soft and cooked. Slice the grapefruit, put one piece on each jiaozi, and continue to cook until the meatballs are cooked. You can dip it in soy sauce or ketchup.
function: nourish liver and kidney, and restore vitality. This kind of diet is very beneficial to strengthen the body by replenishing essence and blood with yellow soil, nourishing liver and kidney. People with declining energy can recover after eating it.
iii. Ginseng medicated pork loin
Material: 5g pork loin and 15g codonopsis pilosula. 1g of angelica, 3g of yam, refined salt, yellow wine, monosodium glutamate and white sugar.
method: cut pork tenderloin into two pieces, remove waist odor, white tendons and outer white film, and wash. Then dry angelica, dangshen and yam, grind them into fine powder, wrap them in gauze, put them in a pot and add water, and fry them into 1 ml juice for later use. Put pork tenderloin into a pot, add onion, ginger and water, bring to a boil over medium heat, cook thoroughly over low heat, remove, drain and cut into thin slices. Put the vegetable oil into a wok and bring it to a boil, and heat it to 7%. Add pork tenderloin slices, cook yellow wine, add vinegar, soy sauce, hemp cover, garlic paste, monosodium glutamate, white sugar, refined salt and Chinese medicine juice, bring to a boil, thicken it with wet starch, and roll it slightly.
function: invigorating qi and spleen, tonifying kidney and nourishing blood. The three medicines are combined together, with a kidney-tonifying and waist-strengthening pig waist. Therefore, this diet has a strong nourishing power and is suitable for people who are weak and need to keep fit.