Scientific postpartum recovery can help uterine recovery, promote pelvic muscle contraction, enhance fascia tension, drive uterine ligament movement, eliminate pelvic congestion, reduce postpartum hemorrhage, promote lochia discharge and accelerate uterine involution.
Induce/stimulate milk secretion
Breastfeeding can be carried out 2 hours after vaginal delivery and 6 hours after cesarean section, and at the same time, with manual massage, so as to ensure the baby's daily breast milk demand.
Breast dredging
Some mothers have less milk, and some mothers will have full breasts, induration, pain, and even accessory mammary glands, milk obstruction, mastitis and other phenomena. At this time, breast dredging is needed to solve it. As for when to start breast dredging, it needs to be decided according to the situation in Ma Bao. In the second month after delivery, the breast can be dredged for 42 days. If you encounter milk stasis, breast enlargement and/or acute mastitis during lactation, you should dredge your breasts in time.
The picture originated from network intrusion and deletion.
Postpartum lumbago
Low back pain is a common problem of postpartum mothers, which may occur in the second month and 42 days after delivery.
Urination and defecation
8 hours after cesarean section, manual nursing can be used to promote gastrointestinal peristalsis and help anus exhaust.
Postpartum edema, lymphedema of lower limbs
If perineal edema and lymphedema of lower limbs occur after delivery, full manual postpartum nursing massage can help local tissue blood circulation to improve microcirculation, thus achieving the purpose of eliminating edema.
The picture originated from network intrusion and deletion.
Pelvic recovery
Please choose a patented, professional and safe abdominal belt and wear it for 8 hours every day.
Separation of rectus abdominis
In the face of a loose stomach, postpartum care can be carried out 42 days after delivery to improve the separation of rectus abdominis, enhance the strength of abdominal muscles, and also relieve the symptoms of low back pain.
Fade stretch marks
The formation of stretch marks is mainly due to the influence of pregnancy hormones. In addition, with the growth of the fetus, the elastic fibers and collagen fibers of the abdominal skin are damaged or broken, and the abdominal skin becomes thinner and thinner, and some pink or purple wavy patterns with different widths appear. Some postpartum mothers' stomachs are like a "map of the world" after giving birth, and they can't bear to look straight. Cesarean section can be used to dilute stretch marks after wound healing, and the earlier the effect, the better.
The picture originated from network intrusion and deletion.
physical recovery
It is undeniable that almost every mother wants to return to the S-shape after giving birth, but she can't lose weight for various reasons. However, whether you have a good figure or not depends on yourself. If you want to have a proud figure after delivery, you can shape all parts of your body, including thighs, upper limbs and calves, 42 days after delivery.