What to eat to remove lung dust
It is difficult to find fresh air on the earth at present. The lungs can't be refreshed by air. And places with good environment have higher air quality and are suitable for human habitation.
1, do aerobic exercise properly and go to places with serious pollution less.
2, crowded and messy places * * * as little as possible * * *, * * as much as possible to avoid cross breathing, imagine what would happen if the bacteria discharged from the other person's lungs were inhaled by you.
3, at the same time, don't smoke and drink, as long as it is * * *, it can harm organs, not just lungs! You can imagine a situation, how long a piece of tender meat can be kept from rotting under the influence of wine, various drinks and * * * sex food! It's strange that smoking and drinking all day don't break down.
4. Eat less supplements on the market. There are few experiments to prove the so-called lung-tonifying drugs on the market. Eating too much will make you dependent. At the same time, it is a three-point poison! Chinese medicine is also poisonous! This must be recognized. Never hold the idea that drinking Chinese medicine doesn't matter. Some medicines advocate patented technology. It is solemnly stated here that it is very easy to apply for a patent in China.
Clearing lung-heat method
1, pay attention to diet and drink plenty of water. Water can make a fire, drink more water, urinate more, and promote the discharge of fiery pathogens. Diet should be light, moderate and easy to digest. Otherwise, it is easy to cause food accumulation, easy to get angry, and aggravate the heat evil in the body. It is forbidden to eat food or drugs that help fire, such as mutton, dog meat, sea urchin, durian, puffed food, barbecue, spicy food, ginseng and sea cucumber. Eating these foods is like adding fuel to the fire, which makes the internal fire burn more and more brightly.
2. Choose some Chinese patent medicines: For children who cough and expectorate repeatedly, you can use Xiaoer Feire Kechuan Oral Liquid, which can clear lung heat, relieve cough and eliminate phlegm, and treat repeated cough. Never choose adult medicine to treat childhood diseases.
You can have some herbal tea. Because herbal tea contains honeysuckle, kudingcha and other traditional Chinese medicines for clearing away heat and toxic materials.
4. Small prescription for clearing heat, detoxicating and relaxing bowels: Ophiopogon japonicus, Radix Rehmanniae and Radix Scrophulariae each 30g, Siraitia grosvenorii 1, and rock sugar 2 small pieces, decocted in 500ml, daily 1 dose. The medicine can not only clear away heat, but also relieve constipation. It tastes good, sweet but not bitter, and is very suitable for children to take to prevent colds.
Basic structure of lung
The blunt circle at the upper end of the lung is called the lung tip, which extends upward into the root of the neck through the upper mouth of the chest and the bottom is above the diaphragm. The surface facing ribs and intercostals is called costal surface, and the surface facing mediastinum is called medial surface. The entrance and exit of bronchi, blood vessels, lymphatic vessels and nerves in the center of this surface are called hilum. These structures in and out of the hilum are wrapped together by connective tissue, which is called lung root. The left lung is divided into upper and lower lobes by oblique fissure, and the right lung is divided into upper, middle and lower lobes by horizontal fissure besides oblique fissure. The lung is based on the bronchial tree formed by repeated branches of bronchi. The left and right bronchi are divided into secondary bronchi at the hilum of the lung, and the area under the jurisdiction of the secondary bronchi and their branches forms a lobe. Each secondary bronchus is divided into tertiary bronchi, and the area under the jurisdiction of each tertiary bronchus and its branches forms a lung segment. The bronchi repeatedly branch in the lung to 23-25 levels, and finally form alveoli. Bronchial branches and alveoli at all levels are filled with connective tissue stroma, and blood vessels, lymphatic vessels and nerves are distributed in connective tissue with bronchial branches.
The gap between alveoli contains a rich capillary network, and the capillary membrane and alveoli together form the respiratory membrane. The gas exchange between blood and alveoli can only be carried out through the respiratory membrane, which has a large area, with an average of about 70 square meters. Only 40 square meters is used for gas exchange when breathing in a quiet state. Therefore, until the respiratory membrane area is less than 40 square meters due to diseases and other reasons, there will be obvious obstacles to lung ventilation. The lung surface is covered with a smooth serosa, that is, pleural visceral layer. Before the fetus is born, the lung has no respiratory function, and its structure is compact, and its specific gravity is greater than1* *1.045-1.056 * *, and it sinks into the water. Breathing begins after birth, and the alveoli are filled with air and spongy, with a specific gravity less than 1 * * 0.345-0.746 * *, so they can float in water. Forensics often use this to identify the time of fetal death. I guess you like it.