The reason why the fat on the mother's belly cannot be restored is due to the increase in hormones in a woman's body during pregnancy and the gap between her body condition after delivery, which leads to disordered hormone secretion and slowed down metabolism, leading to postpartum body weight gain. Also because excessive nutrition during pregnancy and postpartum can lead to excess calories, excessive intake of carbohydrates and fats and underconsumption, which are converted into fat, can also make people gain weight, especially postpartum abdominal obesity. To achieve healthy weight loss after childbirth, you can only use the HICIB weight management method, which 1. blocks the body's absorption of calories, 2. balances metabolic digestive enzymes, 3. contracts over-expanded gastrointestinal tissue to prevent fat synthesis and create a lean body. , to achieve the healthy and scientific weight loss effect, are you still worried that you can’t lose weight?
Why can’t maternal obesity be reduced? How to lose weight healthily after giving birth? -----The reasons why maternal obesity cannot be reduced:
Excessive postpartum "supplements", a pampered life, picky eaters and anorexia, and lack of necessary physical exercise make 87% of women suffer from "fertility" after childbirth. Obesity" affects health.
According to experts, after pregnancy, women are prone to fat deposition due to changes in the function of the hypothalamus, increased body metabolism, and loss of fat metabolism. Pregnant women gain significant weight; and after delivery, obesity often occurs due to a series of changes in the body's endocrine and metabolic aspects, increased nutritional intake and reduced activity. Among the 1,400 obese women surveyed, 1,218 became obese after giving birth, accounting for 87% of the total statistics. To prevent reproductive obesity and maintain a well-proportioned and fit body, we need to start with HICIBI to regulate body metabolism, balance fat metabolism enzymes, and consume excess waste fat in the body. At the same time, you should also participate in physical exercise and do some housework within your ability. Pay attention to reasonable dietary nutrition and eat less high-fat and high-sugar foods.
Why can’t maternal obesity be reduced? How to lose weight healthily after giving birth? -----Principle of HICIBI weight management method:
HICIBI gets rid of traditional food replacement, suppresses food, and eliminates misunderstandings about weight loss. The weight management method is divided into three steps: 1. Blocking the body's absorption of food heat sources, 2. Balancing metabolic digestive enzymes, 3. Expanding gastrointestinal tissue due to excessive contraction. Through the three-in-one product structure, these three steps are carried out simultaneously, so that You can achieve multiple things with one stone.
Since fat accumulation is caused by many reasons, you must first find out the cause of personal obesity. You still need to calmly develop a successful weight loss plan for different people and their own physical conditions. Moreover, there must be a sustainable, sustainable, and scientifically based plan. HICIBI? weight management method is a comprehensive fat reduction strategy that has been clinically verified by tens of thousands of people and covers more than 100 national technology patents. It can successfully achieve the ideal weight without affecting our original life patterns and habits. , while being a solution to preventing backlash.
Why can’t maternal obesity be reduced? How to lose weight healthily after giving birth? -----HICIBI weight management method can regulate digestive enzymes and build a lean physique
1. Lipolytic enzyme: also known as lipase. Scientific research has confirmed that human obesity and the content of fat metabolism enzymes in the body, The size of the event is directly related. Fat cannot be converted into energy itself. Only with the help of fat metabolism enzymes, fatty acids can be converted into beta-oxidized mitochondria for energy and consumption.
2. MGAT2 enzyme: Scientists have also discovered the body's fat controller-MGAT2 enzyme, which determines whether the fat we consume is burned or stored in the body. The stronger the MGAT2 enzyme activity, the easier it is to accumulate fat.
3. Nampt enzyme: It is proven that the presence of Nampt causes the body to be overweight or obese, an enzyme that effectively promotes fat storage. Gerhart-Haines, associate professor at the Novo Foundation Center, said. Researchers believe that reducing the nampt enzyme could prevent obesity.
4. NMU: Jiuliumi University, Japan, the newly discovered "NMU" substance in the brain also has the effect of suppressing appetite. It is responsible for regulating food intake, exercise and energy consumption.
5. Leptin: Serum leptin reaches the hypothalamus in the blood circulation, inhibits the synthesis of appetite-promoting protein neuropeptide y, and also inhibits appetite. Conversely, if people start dieting and the hypothalamus increases neuropeptides, which stimulate appetite, the interplay between leptin, neuropeptide Y and other molecules, this roughly determines whether a person is fat or thin, or has an appetite or a poor appetite .
6. Galanin: A substance secreted by the brain called galanin can open up people's appetite. Research at Rockefeller University found that the intake of high-fat and high-calorie foods increased. Stimulates more secretion of "galanin". An alcohol research expert at North Carolina State University said, "The more fat you consume, the stronger your desire to drink."
Most enzymes are normal in the body. Except for individual innate genetic factors, acquired factors or extreme weight loss methods such as excessive dieting, long-term irregular diet, recurrent diarrhea, etc., some enzyme metabolism in the body is imbalanced, resulting in acquired metabolic disorders. Become fat. This kind of person is particularly powerful in absorbing hot food and sugar and storing oil. HICIBI "Fat Shield" maintains pancreatic health (patented clinical certification) and promotes enzymes in the body to reach normal balance levels. When the digestive enzymes in our digestive system return to normal, our bodies become leaner.
Why can’t maternal obesity be reduced? How to lose weight healthily after giving birth? -----The HICIBI weight management method is suitable for:
1. Suitable for food experts who can't control their mouths and can't move their legs. The HICIBI weight management method supports exercise, but does not force exercise. It adopts a method of actively cutting off calories for food to block the source of fat accumulation, so it does not affect the enjoyment of daily food.
2. Suitable for pregnant women to control their weight. During pregnancy and childbirth, progesterone and estrogen will cause the body to accumulate fat. The HICIBI weight management method adopts international safe food standards. By regulating digestive enzymes in the body of pregnant women, weight control is both safe and effective.
3. Suitable for people who want to control their weight for a long time. Weight loss is a lifelong topic. It is easy to lose weight but difficult to maintain. It can be carried with you during dinner parties. The main ingredients of HICIBI are essential nutrients for the human body. They are international safe food grades. As a long-term weight management solution, more users are celebrities and professionals. model.
Why can’t maternal obesity be reduced? How to lose weight healthily after giving birth? -----Precautions to avoid obesity after childbirth:
1. Pay attention to the diet structure and prevent overnutrition
The diet must first be reasonable, and the mother's daily intake of protein and carbohydrates and fatty foods should be well matched; secondly, the amount should be appropriate. Nutrition should be increased after childbirth, but do not be partial to chicken, duck, fish, meat, and eggs. Instead, eat a combination of meat and vegetables, such as milk, vegetables, fruits, etc.; try to eat as little sweets and fried foods as possible. , Eat less animal oil, offal, fat, etc. It is not advisable to go on a diet within 24 hours after delivery. At this time, the mother's body has not yet returned to the pre-pregnancy level. Nutritional supply should be ensured, but care should be taken not to cause overnutrition.
2.? Do a good job in postpartum exercise and strengthen physical fitness
Postpartum active exercise is an important measure to prevent reproductive obesity. Timely and moderate exercise can promote metabolism and avoid heat accumulation in the body. Women who have given birth naturally can stand and half-kneel on the bed 12 hours after delivery, and do slight activities of the upper limbs to expand the chest, spread the arms flatly around the shoulders, and lie on the side with one shoulder to do circular motions. The purpose is to quickly restore blood circulation, especially pulmonary circulation. , to prevent thrombosis and reduce the occurrence of puerperal complications. Shoulder movement can also help strengthen the chest muscles and support breast tissue for lactation. You can do some turning over, leg raising, and anal contraction exercises in bed 24 hours after delivery. In particular, anal contraction exercises are very beneficial to the recovery of pelvic floor, abdominal muscles and muscle membranes after childbirth.
3. Adjust your mentality in a timely manner to facilitate postpartum recovery
A good mentality can promote postpartum recovery, because the postpartum body is in a period of shifting from an old balance to a new balance, which takes about It takes 24 days to return to a healthy and normal non-pregnant state. One week after delivery, you can do some sit-ups and leg raising exercises to exercise your abdominal and chest muscles, which will help the recovery of the rectus abdominis muscles with subcutaneous fiber separation, and at the same time reduce fat in the abdomen and buttocks.
It is recommended to do some light housework and take care of the baby personally, which can not only adjust the mood, enhance the relationship between mother and child, but also promote the regulation of metabolism and the decomposition of fat, consume excess energy in the body, and reduce obesity during breastfeeding. However, if there is postpartum hemorrhage and pregnancy complications People with the disease should not exercise too early.
Why can’t maternal obesity be reduced? How to lose weight healthily after giving birth? -----Methods for healthy weight loss after childbirth:
Some slender women gradually become obese and lose their former charm after pregnancy, childbirth, and becoming mothers. This is mainly because pregnancy causes hypothalamic dysfunction, especially the imbalance of fat metabolism, which is medically called "reproductive obesity". To avoid postpartum obesity and maintain a slim figure, what should you pay attention to after giving birth?
1. Early activities. You can do light housework half a month after giving birth. This is because activities can enhance the function of the nervous and endocrine systems, promote the regulation of metabolism, and can also consume excess fat and sugar in the body to achieve the purpose of preventing obesity.
2. Eat a reasonable diet. You don’t need to eat too much high-fat food after delivery. Eat more lean meat, soy products, fish, eggs, vegetables and fruits, which can meet the body’s needs for protein, minerals and vitamins. It can also prevent the occurrence of obesity.
3. Breastfeeding in person. Breastfeeding can accelerate milk secretion, promote the mother's metabolism and nutritional circulation, and transport excess nutrients from body tissues to reduce the accumulation of skin fat, thereby effectively preventing obesity.
4. Use HICIBI to control the absorption of vegetable oils and animal oils in food into the digestive tract; block the body's absorption of calories from simple sugars, polysaccharides, starches, pasta, fruits, and carbohydrates in food; Dissolve the fat in the digestive system, control the heat source to enter the body to synthesize fat, and supplement the nutrients and trace elements needed by the human body to achieve a healthy weight loss effect.
Why can’t maternal obesity be reduced? How to lose weight healthily after giving birth?
Nowadays, how to prevent postpartum obesity has become a topic of concern to more and more women. The maternal diet should be a balanced diet and avoid high-fat and high-calorie foods, which not only ensures that the maternal intake of sufficient nutrients, but also avoids Excess nutrition to prevent postpartum obesity. Many people are often troubled by "the belly fat cannot be restored" after giving birth. The main reason is that the endocrine changes caused by pregnancy make the body's fat metabolism lose its balance, leading to obesity. Using HICIBI is based on the essential nutrients that are most easily lost by the human body. All ingredients are international safety-grade foods, so there is no need to worry about dependence or long-term use and dosage. Take HICIBI before each meal. The premise of enjoying delicious food is to perform it in a targeted manner. It blocks calories, regulates digestive enzymes, and prevents rebound. These three steps are performed simultaneously to easily complete weight management.