Question 1: What are the causes of cardiovascular and cerebrovascular diseases? The occurrence of cardiovascular and cerebrovascular diseases is affected by many factors. The main risk factors are organic factors, life factors, disease factors, social psychological factors, and meteorological factors. and the combined effect of multiple factors.
1. Physical factors
Physical factors mainly include gender and age, overweight and obesity, and genetics.
1. Gender and age
2. Overweight and obesity
3. Heredity
2. Disease factors
The main disease factors include hypertension, hyperlipoproteinemia, atherosclerosis, diabetes, heart disease, etc.
3. Life factors
Life factors mainly include smoking, drinking, diet and activities.
4. Social psychological factors
1. Occupation
2. Personality and neurological type
5. Meteorological factors
The occurrence of cardiovascular and cerebrovascular diseases has a certain relationship with meteorological conditions. The incidence rate in the cold season is significantly higher than in other seasons.
6. The combined effect of multiple factors
The influencing factors of cardiovascular and cerebrovascular diseases are multifaceted. When multiple factors exist at the same time, a combined effect can occur, which enhances the pathogenic effect. , the incidence of cardiovascular and cerebrovascular diseases increases.
Knowing these causes, how should we prevent the onset of cardiovascular and cerebrovascular diseases? In long-term medical research, negative oxygen ions have been widely concerned by the medical community and have become an effective way to prevent cardiovascular and cerebrovascular diseases in my country.
Medical research shows that the prevention and treatment of cardiovascular and cerebrovascular diseases are inseparable from negative oxygen ions. The prevention principle of negative oxygen ions on cardiovascular and cerebrovascular diseases is that when DD sends negative ion air into the alveoli through breathing, it will produce a good effect on the nervous system and send the charged charge to the tissue cells of the body through blood circulation. Improve myocardial function, enhance myocardial nutrition and cell metabolism, reduce fatigue, improve immunity, and promote health and longevity. The application of negative oxygen ion therapy to improve cardiovascular and cerebrovascular diseases is an ideal natural therapy and has been widely used in hospitals and ordinary families.
Based on the principle of negative ion production in nature, humans have developed artificial negative ion therapy devices. Senpeptidyl negative ion physiotherapy device uses two national patented technologies, which can release ecological grade negative oxygen ions with high activity, small particle size and long migration distance, without derivatives such as ozone and positive ions. It has a very good effect on preventing cardiovascular and cerebrovascular diseases.
Question 2: What are cardiovascular diseases? Condition analysis: Hello, cardiovascular disease, also known as circulatory system disease, is a series of diseases involving the circulatory system. The circulatory system refers to the organs and tissues that transport blood in the human body, mainly including the heart and blood vessels (arteries, veins, capillaries) , can be subdivided into acute and chronic, generally related to arteriosclerosis. Common diseases include hypertension, coronary heart disease (angina pectoris, myocardial infarction), hyperlipidemia, etc.
Question 3: What do cardiovascular and cerebrovascular diseases include? Cardiovascular and cerebrovascular diseases can be divided into cardiovascular diseases and cerebrovascular diseases. Cardiovascular disease is mainly coronary heart disease, which is caused by atherosclerosis in the coronary arteries that supply blood to the myocardium, narrowing or occluding the arteries, and insufficient blood supply to the myocardium. Clinically, it can be divided into latent coronary heart disease, angina pectoris, myocardial infarction, myocardial fibrosis and sudden cardiac death. Cerebrovascular disease is a group of diseases that are based on cerebral arteriosclerosis, cerebral blood vessel rupture, bleeding or thrombosis, causing hemorrhagic or ischemic damage to the brain as the main clinical manifestations. It is commonly known as stroke. It is currently causing human death and Major disabling diseases. Coronary heart disease: The full name is coronary atherosclerotic heart disease, which is mainly characterized by coronary atherosclerosis and angina pectoris. When coronary atherosclerosis develops to a certain extent, it will cause severe stenosis of the coronary artery lumen, causing myocardial ischemia and hypoxia, resulting in a series of symptoms.
Such as chest tightness, tingling in the heart area, angina pectoris, irregular heartbeat, etc. In severe cases, myocardial infarction may occur, leading to heart failure, sudden death, and life-threatening conditions. The main risk factors for coronary heart disease are hyperlipidemia, high blood pressure, smoking and alcohol abuse, diabetes, lack of exercise, irregular diet and obesity. Angina pectoris: It is the main symptom of coronary heart disease and is a group of syndromes caused by acute temporary myocardial ischemia and hypoxia. The main symptoms are chest compression, suffocation, and severe burning pain. The pain usually lasts for 15 minutes and occasionally relieves itself. The pain often radiates to the left shoulder, the front and inner side of the left arm, and up to the little finger and ring finger. Angina pectoris can aggravate coronary heart disease and cause heart failure and sudden death. Myocardial infarction refers to the occlusion of a branch of a coronary artery and the interruption of blood flow, resulting in long-term ischemia and hypoxia in the myocardium nourished by the branch. It is the primary cause of death from heart disease. If the scope of the disease is too large or rescue measures are inadequate, it can lead to serious consequences such as heart rupture, heart failure, and sudden death. With timely rescue and a period of treatment and rest, a certain degree of recovery can be achieved, but most will leave sequelae such as cardiac insufficiency and arrhythmia. Myocardial infarction is a critical symptom of coronary heart disease. It is usually based on frequent and worsening angina pectoris attacks. There are also cases of myocardial infarction caused by angina pectoris (this situation is the most dangerous and often leads to sudden death due to failure to prepare). Cerebral infarction: It is caused by atherosclerosis and blockage of cerebral blood vessels, resulting in insufficient blood and oxygen supply to the brain. Common symptoms include dizziness, insomnia and forgetfulness, numbness of the limbs, emotional instability, and memory impairment. In severe cases, it can cause damage or death of brain cells, leading to dementia, stroke, or even a vegetative state. Cerebral infarction is an early symptom of cerebrovascular disease. Dementia: Also known as dementia syndrome, it is a chronic mental disorder, characterized by slow onset of mental decline, often with different types of brain atrophy. Early manifestations include memory decline, confused thinking, difficulty in understanding, poor judgment, reduced calculation function, and even aphasia. As the disease progresses, mental symptoms may appear, and finally the person cannot take care of himself at all and becomes a vegetative state. He usually dies from brain failure or complications 3 to 8 years after the onset of the disease. Mainly include Alzheimer's disease, senile dementia, and arteriosclerotic dementia. Modern medical research shows that brain dementia is mainly caused by disorders of blood microcirculation in the patient's brain, excessive free radicals, and long-term effects on brain cells. In our country, the prevalence of dementia among people over 65 years old is as high as 3.86%. As the aging process accelerates, the number will rise sharply. Cerebral hemorrhage: Also known as cerebral hemorrhage and hemorrhagic stroke, it is a common acute hemorrhagic cerebrovascular disease. It is mainly caused by atherosclerosis in the brain blood vessels, which causes the local lumen of the cerebral blood vessels to become narrow and brittle, and the blood vessels are blocked. Death, when the blood flow reaches here, the impulse generated by the blood flow exerts huge pressure on the blood vessel wall, eventually causing the blood vessel to rupture and causing cerebral hemorrhage. The consequences of cerebral hemorrhage can often lead to severe hemiplegia and other sequelae, vegetative state, and even death. Therefore, prevention of cerebral hemorrhage is the first priority.
Question 4: Which department is associated with cardiovascular and cerebrovascular diseases?
Cardiology
Question 5: Cardiovascular and cerebrovascular diseases have four high and one What are the characteristics of the high incidence rate: There are more than 270 million patients with cardiovascular and cerebrovascular diseases in my country!
The disability rate is high: 75% of patients with cardiovascular and cerebrovascular diseases lose their ability to work to varying degrees, and 40% are severely disabled!
The mortality rate is high. Nearly 3 million people die from cardiovascular and cerebrovascular diseases in my country every year, accounting for 51% of the total causes of death in my country every year.
High recurrence rate: The recurrence rate of stroke patients in my country is 30% in the first year after discharge, and as high as 59% in the fifth year. The United States, which does better secondary prevention, is only 10. Due to the small population covered by my country's medical insurance, the recurrence rate of stroke patients is twice as high as the international average!
There are many complications: diabetes, etc.
Question 6: What is good food for elderly people with cardiovascular and cerebrovascular diseases? About cardiovascular and cerebrovascular diet:
1. Regular drinking of apple juice will reduce the prevalence of heart disease. This is because the antioxidants in apple juice support the healthy functioning of your heart.
2. Eat less means to limit the quantity and type of food, eat less high-fat and high-cholesterol foods, such as oils, fatty meats, animal offal, less salt and too much salt, which will lead to sodium and water loss. Retention increases blood volume and increases the burden on the heart.
3. Supplement more dietary fiber. Cellulose is mainly found in vegetables, represented by bamboo shoots, prunes, celery, and leeks. Food crops include soybeans and oats. If consumed daily, 26 grams of fiber can reduce the risk of heart disease in women, and the risk of myocardial infarction is also relatively reduced. Supplement more vitamins. Leaf vegetables are rich in vitamin C; meat, grains, peanuts, and yeast are rich in vitamin PP; oils, beans, and vegetables are rich in vitamin E. Supplement more trace elements. Selenium can protect the heart and prevent viral infections. It is the guardian angel of the heart.
4. Walnuts top the list of heart-healthy foods.
Heart-healthy foods include: whole wheat, oats, brown rice, lentils, onions, garlic, mushrooms, and eggplants. Fruits: Apples are rich in fiber, which can supplement the human body with enough fiber, reduce the incidence of heart disease, and can also help lose weight. Bananas are high in potassium, which is good for heart and muscle function. Cherries can help people protect heart health. Blackberries. The fiber content in blackberries of the same weight is more than three times that of other fruits, which is helpful for heart health. The chemical structure of goose and duck meat is very close to olive oil, which is good for the heart, especially the elderly may wish to eat more. Chicken is recognized as "the best source of protein", and the elderly and children should supplement it in time. After eating meat, remember to drink fresh soup. The best soup is chicken soup, especially hen soup. It also has the effect of preventing and treating colds and bronchitis, especially in winter and spring, which means it is better to drink it now.
5. Patients with heart disease should not eat watermelon and other foods with high water content to avoid increasing the burden on the heart. It is advisable to eat persimmons, mangoes, papayas, peaches, bananas, cantaloupe, strawberries, kiwis, lemons, pomegranates, and oranges. These fruits are rich in potassium, which can prevent the accumulation of sodium in the body, thereby preventing diseases such as high blood pressure.
6. Moderate exercise
Actively participate in moderate sports. Maintaining regular and appropriate exercise will help enhance heart function and promote normal body metabolism. It is especially important in promoting fat metabolism and preventing the occurrence of atherosclerosis. For patients with heart disease, they should engage in an appropriate amount of physical activity based on their heart function and physical strength to help increase blood circulation, enhance resistance, improve the functions of various organs throughout the body, and prevent thrombosis. However, it is also necessary to avoid overly strenuous activities, and the amount of activity should be gradually increased so as not to cause symptoms.
7. Live a regular life
Develop healthy living habits. Live a regular life, be in a happy mood, and avoid emotional excitement and overwork.
Excessive iron content is bad for the heart
High-fat breakfast can easily induce heart disease. You should eat low-fat foods such as yogurt, fruit and cereals
Heart disease patients It is not advisable to supplement calcium excessively
1. Nuts:
Almonds, peanuts and other nuts are rich in amino acids and unsaturated fatty acids that are good for the heart.
They can reduce the risk of heart disease. Risk of heart disease.
2. Coix Seed:
Coix Seed, which is a water-soluble fiber, can accelerate the liver’s elimination of cholesterol and protect heart health.
3. Black sesame seeds:
Black sesame seeds contain unsaturated fatty acids and lecithin, which can maintain the elasticity of blood vessels and prevent arteriosclerosis.
4. Soybeans:
Soybeans contain a variety of essential amino acids, most of which are unsaturated fatty acids, which can promote the metabolism of fat and cholesterol in the body.
5. Corn:
Corn oil contains unsaturated fatty acids and up to 60% of linoleic acid, which is a good cholesterol absorber; corn has a diuretic effect when used in traditional Chinese medicine. It also helps stabilize blood pressure.
6. Potatoes:
This food contains more vitamin C, sodium, potassium, iron, etc., especially potassium, with 502 mg of potassium per 100 grams. A rare high-potassium vegetable. Patients with heart disease, especially cardiac insufficiency, are often accompanied by hypokalemia. Eating potatoes regularly can not only supplement potassium, but also supplement sugar, protein, minerals, vitamins, etc.
7. Spinach:
This product is rich in folic acid, which can effectively prevent cardiovascular diseases. In addition, the iron and trace elements in spinach can also play a role in replenishing blood.
8. Celery:
The apiine contained in celery can protect cardiovascular function. When eating celery, you should eat the leaves, because the leaves are where the nutritional essence lies. The leaves have higher vitamin C than the stems, and are rich in phytonutrients,...gt;gt;
Question 7: What are the symptoms of cardiovascular and cerebrovascular diseases? What aspects should be paid attention to? Cardiovascular disease Vascular diseases often cause the following symptoms: 1. Chest pain, chest tightness, chest tightness, nausea, etc. often indicate angina pectoris, myocardial infarction, etc. 2. Dizziness, headache, and limb paralysis often indicate high blood pressure. 3. Difficulty breathing, which can be felt with slight movement Panting, often waking up due to shortness of breath at night, unable to lie down, needing to sit up to get some relief, edema of both lower limbs, etc. often indicate serious heart disease leading to heart failure 4. Heart palpitations, palpitation, conscious heartbeat is fast or has a skipped heartbeat Paroxysmal attacks of fever, or accompanied by chest tightness, general weakness, etc. often indicate arrhythmia. 5 Children are prone to colds, pneumonia, etc. Shortness of breath and bruising after activity or crying. Heart murmurs on physical examination often indicate congenital heart disease. Disease. 6. Local pain, numbness or muscle weakness in the lower limbs occurs after activity. The symptoms are relieved after the limbs stop moving. The symptoms reappear after repeated exercise of the same intensity. They are relieved after rest. This often indicates that atherosclerotic plaques are present in the arteries of the lower limbs. The formation of lumen stenosis often indicates that the blood vessels of the heart, brain and other important organs have similar changes, and timely treatment is required. 7. Sudden loss of consciousness and falling to the ground, which may or may not be accompanied by twitching of the limbs, lasting several minutes to dozens of minutes Then wake up on your own without any special discomfort afterwards, which is medically called syncope. Many cardiovascular diseases can cause syncope, such as slow heartbeat, various tachycardias, aortic valve stenosis, hypertrophic cardiomyopathy, pulmonary embolism, primary Pulmonary arterial hypertension, severe myocardial infarction, etc. At this time, you must seek medical treatment in time, otherwise there is a risk of sudden death. The secret to preventing cardiovascular and cerebrovascular diseases lies in "reasonable diet, moderate exercise, smoking cessation, limiting alcohol, eating less salt, and psychological balance". The birth of fish oil has reliably guaranteed the prevention of cardiovascular and cerebrovascular diseases. To prevent cardiovascular and cerebrovascular diseases, the following good living habits should be developed. (1) Reasonable diet As the living standards of our people improve, the quality of life of residents continues to improve. However, many people have an unscientific diet and think that big fish and meat will improve their quality of life, but this is not the case. People's health status is different, and their diet should also be different. It is recommended that cardiovascular and cerebrovascular patients develop the following eating habits. 1. Increase dietary fiber. Fiber in the diet can reduce serum cholesterol concentration. Foods rich in dietary fiber are mainly coarse grains, rice bran, wheat bran, dry beans, kelp, vegetables, fruits, etc. The daily fiber intake is 35g-45g. Common foods with lipid-lowering functions include onions, garlic, mushrooms, fungus, celery, etc. 2. Eat more fish and fish oil. Fish oil has obvious function of regulating blood lipids and can prevent arteriosclerosis. High intake of omega-3-rich fish oil may have a positive preventive effect on cardiovascular disease. The International Nutrition Organization recommends that people consume 2,500 kcal of energy per day, and accordingly should consume 0.6-1 grams of omega-3 fatty acids in the form of EPA and DHA. Take the domestic high-quality Hongyangshen fish oil for middle-aged and elderly people as an example. You must take at least 3-5 700mg fish oil capsules with a content of 30% every day to ensure the basic needs of the human body. Each Nutrilite deep-sea salmon oil capsule contains 180mg of EPA and 120mg of DHA every day. Two pills are enough to ensure preventive effect. The therapeutic amount of omega-3 fatty acids is 3~4g/d, and 10~13 Nutrilite deep sea salmon oil capsules/day are sufficient.
3. Eat more soy products. Soybeans are rich in a variety of phospholipids necessary for the human body. Regular consumption of tofu, bean sprouts, dried tofu, soybean oil and other soy products is beneficial to human health and can prevent cardiovascular and cerebrovascular diseases. 4. In addition, the intake of fat and cholesterol should be appropriately reduced. Fat intake should be strictly limited to no more than 30 grams per day or less than 15% of total calories. Cholesterol intake should be controlled below 200 mg to 300 mg per day. Try to avoid eating high-cholesterol foods, such as animal brains, spinal cords, internal organs, egg yolks, shellfish (such as clams), and molluscs (such as squid, cuttlefish, and fish roe). (2) Scientific life 1. Strengthen physical activity and insist on exercising for 1 hour every day. During the activity, the heart rate should not exceed 170, which is different from the age, or the body may sweat slightly, not feel tired, and feel relaxed after exercise. This shall prevail every week. The activity should last no less than 5 days and be persistent. 2. Quit smoking and limit alcohol consumption. Long-term smoking and alcohol abuse can interfere with blood lipid metabolism and increase blood lipids. 3. Avoid mental stress, emotional agitation, insomnia, overwork, irregular life, anxiety, and depression. These factors can cause lipid metabolism disorders. Middle-aged and elderly people should not play mahjong or chess for a long time, keep calm and try to be as little angry as possible. (3) Try to take as little drugs as possible that interfere with lipid metabolism, such as β-blockers,...gt;gt;
Question 8: What are the main cardiovascular and cerebrovascular diseases? You, I hope my answer will be helpful to you. Cardiovascular disease is the general term for cardiovascular and cerebrovascular diseases. It is also called a disease of wealth. The elderly are the main patients. Many people suffer from high blood pressure and high blood sugar. Or hyperlipidemia, the incidence of cardiovascular and cerebrovascular diseases is very high, and the mortality and recurrence rate are relatively frequent, so patients should pay special attention to control and treatment. In addition to paying more attention to your diet, you should eat more fish or foods rich in folic acid, such as spinach, apples, beans, asparagus, asparagus, onions, pineapple, hawthorn, kelp, olive oil, etc., in addition to In addition to food preventive treatment, patients can also take some commonly used health care products to improve cardiovascular and cerebrovascular diseases such as Green Power Type 1 Yikang capsules or some fish oil capsules according to the needs of patients. This can effectively improve the cardiovascular and cerebrovascular diseases of the elderly. System functions, improve body vitality and delay aging.
Question 9: What to eat is good for cardiovascular and cerebrovascular diseases. Patients with cardiovascular and cerebrovascular diseases: should pay attention to a diet of three low and one high, which is low fat. Low salt. Low sugar. high protein. Eat more fruits and vegetables and use a variety of health supplements. Such as spirulina, deep sea fish oil, etc. Do more exercise. Generally, the elderly should walk outdoors after 9 a.m., when the density of carbon dioxide in the air is low and the air is fresh. It helps blood circulation. You can walk 2 to 3 kilometers slowly after eating late.