The easiest way to resist computer radiation is to drink 2-3 cups of green tea and eat an orange every morning. Tea is rich in provitamin A, which can be quickly converted into vitamin A after being absorbed by human body. Vitamin A can not only synthesize rhodopsin, but also make eyes see things more clearly in dark light. Therefore, green tea can not only eliminate the harm of computer radiation, but also protect and improve vision. If you are not used to drinking green tea, chrysanthemum tea can also play a role in resisting computer radiation and regulating body functions. Spirulina and sea buckthorn oil also have anti-radiation effects.
3. Do skin care and isolation before surfing the Internet. For example, if you use a pearl membrane, the unique "South Pearl Cui Membrane" will form a layer of 0.00 1mm pearl membrane on your skin, which can prevent environmental pollution and radiation; After using a computer, your face will absorb many particles of electromagnetic radiation. Wash your face with clean water in time, which will reduce radiation exposure by more than 70%!
4. When operating a computer, it is best to install a computer-specific color filter on the display screen to reduce the harm of radiation, and do not place miscellaneous metal objects indoors to avoid electromagnetic waves from being emitted again. When using a computer, you need to adjust the brightness of the screen. Generally speaking, the brighter the screen, the stronger the electromagnetic radiation, and vice versa. But it should not be too dark, so as not to affect the effect because the brightness is too small, which is easy to cause eye fatigue.
You'd better buy a new computer, generally don't use an old one. The radiation of old computers is generally serious. Under the condition of the same distance and similar model, the old computer is generally 1-2 times that of the new computer.
6. Try not to let the back of the screen face people, because the back of the computer has the strongest radiation, followed by the left and right sides, and the front of the screen has the weakest radiation. As long as you can see clearly, the distance should be at least 50 cm to 75 cm, which can reduce the harm of electromagnetic radiation.
7. Pay attention to indoor ventilation: computer screens will produce a carcinogen called dibenzofuran bromide. Therefore, it is best to install a ventilator in the room where the computer is placed. If not, pay special attention to ventilation when surfing the internet.
8. Pay attention to eat carrots, bean sprouts, tomatoes, lean meat, animal liver and other foods rich in vitamins A, C and protein, and often drink some green tea.
9. People who often work in front of the computer often feel dry eyes and pain. Therefore, it is necessary to put some bananas on the computer desk. The potassium in banana can help the human body to discharge excess salt, make the body reach the balance of potassium and sodium, and relieve the discomfort of eyes. In addition, bananas contain a lot of beta carotene. When the human body lacks this substance, the eyes will become painful, dry, dull and dehydrated. Eating more bananas can not only relieve these symptoms, but also relieve eye fatigue to some extent and avoid premature eye aging.
That's about it. If you don't think it's enough, you can buy some radiation-proof fabrics and make a radiation-proof mask, which is definitely no problem. I think the radiation of LCD computer screen should not make the skin worse, but it is also a psychological effect. Go out for a walk every time you use the computer 1 hour. It would be better to have a rest.