Bitter gourd has the function of lowering blood sugar, so is it still effective to cut bitter gourd into pieces and dry it before frying?

The effect of bitter gourd on diabetes is recorded in Indian medicine, and India also has a patent for extracting plant insulin from bitter gourd. But some patients have heard that bitter gourd is good for diabetes, so they eat bitter gourd all day instead of taking medicine. This is not desirable.

Diabetes is a lifestyle disease. For patients with early diabetes, the best treatment is to develop a healthy lifestyle and a balanced diet habit-that is, "keep your mouth shut and open your legs." The reason why bitter gourd is beneficial to diabetic patients is not only to emphasize the role of bitter gourd, but to hope that patients can develop a healthy lifestyle. Because the diet structure is "westernized", eating too much animal food leads to obesity, which leads to insulin resistance, or just blindly taking drugs. On the contrary, we should adhere to a balanced diet and accept a healthy lifestyle.

Eating bitter gourd for a long time is definitely good for your health, but it can never completely replace medicine.