What is the best food to clean up vascular plaque?

Broccoli is the first choice to remove vascular plaque. Broccoli is one of the foods containing the most flavonoids. In addition to preventing infection, flavonoids are the best vascular cleaners, which can prevent cholesterol oxidation, prevent platelet coagulation and effectively prevent the occurrence of heart disease. Followed by purple eggplant, purple eggplant is rich in vitamin P, which can protect capillaries, maintain the elasticity and physiological function of blood vessel walls, and effectively prevent coronary heart disease and arteriosclerosis. There is also celery, which contains vitamins, trace elements, mannitol and dietary fiber, and has the functions of lowering blood fat, lowering blood pressure and preventing arteriosclerosis. There are garlic, kudzuvine root powder, green pepper, lemon, orange, banana and so on.