1, self-made whitening and freckle removing mask
1, apricot and peach mask
Practice: apricot or peach in moderation. Wash the raw materials, then peel and core them, and mash them into mud. Apply it to your face, let it stand for 30 minutes, and then wash it off. Can be used frequently.
Efficacy: This mask can detoxify, cool, moisturize, make skin rosy and eliminate skin wrinkles. Suitable for allergic skin and sunburned skin.
2, watermelon mask
Practice: a piece of watermelon skin and a proper amount of honey. Squeeze watermelon skin into juice, then add honey, clean face, evenly spread on face and wash for 20 minutes.
Efficacy: After the skin is exposed to the sun, it will feel hot and dry and need to calm the skin. Watermelon peel has a good hydrating and cooling effect, which can calm the skin.
3. Cheese lavender mask
Practice: Appropriate amount of cheese and two drops of lavender essential oil. Take out a proper amount of cheese and put it in a container, then drop two drops of lavender essential oil into the container. After mixing them evenly, apply them directly to the facial skin, wait for 30 minutes, and then wash them with water.
Efficacy: It can effectively treat the rough feeling of sunburned skin. Lavender essential oil in the mask can also play a soothing, stable and anti-inflammatory role. With cheese, it can whiten the sunburned skin and make the skin smooth and delicate.
4, tomato honey repair mask
Practice: tomatoes, flour, honey. According to the face size, choose 1- 1.5 tomato, wash and peel the tomato and cut it into small pieces. Then mash it in a clean bowl, add honey and flour and mix well. Apply it directly to the face and wash it with water after 20 minutes.
Efficacy: Lycopene and plenty of water in tomatoes can help skin absorb water well and repair damaged skin. It is a very effective after-sun repair mask. However, it is worth noting that allergic skin should be carefully selected.
5, refreshing green tea mask
Practice: green tea powder, honey, milk, olive oil, flour. In a clean container, mix green tea powder with honey, milk, olive oil and flour, and gently stir until it becomes a paste. Or brew with fresh green tea, cooling, adde that above materials, and stirring to obtain paste. The paste can be directly applied to the face. If the concentration is not enough, you can apply a layer of cotton pad or mask paper and wash it after 10- 15 minutes.
Efficacy: Refreshing green tea is very suitable for facial mask in summer. It can quickly help reduce the temperature of the face, and at the same time, gently protect the injured skin. The added honey and milk can also promote skin healing. After use, the skin temperature drops and the face becomes smooth.
6, cucumber egg white mask
Practice: cucumber, egg white. Cucumber can be stored in the refrigerator in advance, then stirred into a paste with a juicer, and then mixed with egg white. Apply the mashed mask evenly to the face and wash it after the water is completely dry.
Efficacy: Cucumber can directly replenish a lot of water lost by sunlight, and because it is rich in various nutrients, it can enhance the skin's regeneration ability. Egg white contains a lot of protein, which can also help to repair the skin, so it is a well-known after-sun repair mask.
2, whitening freckle fruit
(1) strawberry
Strawberry is rich in vitamin A and potassium, and contains a variety of fruit acids, vitamins and minerals. It has whitening, moisturizing and moisturizing effects, can enhance skin elasticity and is also beneficial to hair health. Drinking 1 cup strawberry juice before going to bed can also relax the nerves, which is good for treating insomnia. In addition, strawberries are more suitable for oily skin and have the effect of removing oil and cleaning skin. Squeezed strawberry juice can be applied to the face as a beauty product. Nowadays, many clean and nutritious masks have also added strawberry ingredients, which are suitable for any skin type.
Strawberry can deeply supplement nutrition and make skin delicate and crystal clear at once. Combine natural soybean milk ingredients, strawberry ingredients and patented formula to moisturize skin, tighten pores, fade wrinkles, promote blood circulation and enhance skin vitality.
(2) oranges
Oranges are a kind of fruit that people are very familiar with. Because it is rich in fruit acid and vitamins, it is widely used in skin care products and cosmetics, especially in orange peel. Therefore, in many areas, people soak orange peel in water to absorb a lot of vitamin C. In addition, the organic acids contained in oranges can also enhance skin elasticity, and wiping the face with orange peel every day can smooth the fine lines on the face.
(3) Kiwifruit
Kiwi, also known as kiwi fruit, is known as the king of fruit. The average content of vitamin C in a catty of kiwifruit is as high as 30 mg. The vitamin C and vitamin E contained in kiwifruit can not only beautify the skin, but also have antioxidant effect, effectively whiten the skin, eliminate freckles and acne, and enhance the anti-aging ability of the skin.
In addition, kiwifruit also contains a lot of soluble fiber, with an average fiber content of grams per catty, which can promote the metabolism of sugar in human body, help digestion and prevent constipation.
(4) Cherry
Cherry is a kind of fruit rich in iron and carotene, and it is very nutritious. For those with deficiency of both qi and blood, it can replenish blood and kidney. Eating 200 ~ 300g before meals can regulate gastrointestinal function, which is very beneficial to people with poor digestive function. The rich vitamin C in cherries can moisturize and whiten the skin and effectively resist the formation of melanin. In addition, the fruit acid contained in cherry can also promote the formation of stratum corneum. The iron content of cherry is 20 times that of apple and 30 times that of pear. Iron is an important component of heme in blood. Full of qi and blood, the skin is naturally white and red. Cherry is also rich in carotene, which can be converted into vitamin A in the body, making the skin soft and delicate and removing rough wrinkles.
(5) peaches
Peach is a sweet and delicious fruit, which many people like to eat. Its rich fruit acid has moisturizing effect, and can also remove dirt in pores and prevent pigmentation, prevent wrinkles.
In addition, peaches also contain a lot of vitamin B and vitamin C, which can promote blood circulation and make facial skin healthy and ruddy. Peaches can be eaten or used externally. For rough skin, you can use peach slices to rub and massage the washed face before washing. This method helps to keep the skin smooth and tender. You can also soak a little peach juice in the bath water, which is also a good way to maintain your skin.
(6) Watermelon
Watermelon juice also contains many important chemical components that are beneficial to health and beauty, and has the functions of moisturizing, nourishing, sun protection, beauty, skin beautifying and whitening facial skin. Watermelon has diuretic effect, and the skin rich in chlorophyll can clear blood. Watermelon juice is a natural white tiger soup. On the one hand, it can accelerate the excretion of alcohol from urine and prevent it from being absorbed by the body and causing fever all over the body. On the other hand, watermelon juice itself also has the effect of clearing heat and removing fire, which can help the whole body to cool down. Adding a small amount of salt when drinking also helps to stabilize the mood.
7. Apple
Apple, also known as Pingpo, is sweet and cool in nature, which has the effects of nourishing spleen and stomach yin, promoting fluid production to quench thirst, moistening lung and pleasing heart, and is known as the god of cardiovascular health care. Eating more can improve the function of respiratory system and lungs. Smelling the smell of apples when you are nervous at work can also refresh your mind and relieve tension!
(8) Pears
Pear, also known as Fast Fruit Jade Milk, is called "natural mineral water" because it is tender and juicy. Has the effects of clearing away heat and toxic materials, promoting salivation, moistening dryness, clearing away heart fire and reducing internal heat. It has a good moisturizing effect on the lungs, bronchi and upper respiratory tract, can also help digestion, promote appetite, and has a good antipyretic and diuretic effect. Eating one or two pears a day can effectively relieve autumn dryness.
(9) Persimmon
Persimmon tastes sweet and astringent, and its nature is cold. It contains one to two times as much vitamins and sugar as ordinary fruit. It can moisten the lungs and protect the stomach, clear away dry fire, and often eat it to tonify deficiency and relieve cough, benefit the intestines and clear heat. Eating persimmon on an empty stomach is easy to get stomach persimmon stone disease. It is best to eat it after meals and try to eat less persimmon skin.
(10) pomegranate
Pomegranate, a special product of the western regions introduced into the Central Plains since the Han Dynasty, is sweet, sour and warm, which can effectively resist oxidation, reduce oxidized cholesterol deposited in the body and delay aging. It is very effective for dry throat and thirst in early autumn.