There are many ways to quit smoking. Smoking cessation tea works very well.

Nowadays, people's work, life and mental stress will be great, so sometimes they will find some windows to release. Smoking is a living habit of men and women now. Smoking is harmful to health. In fact, quitting smoking as soon as possible is a very correct means. So how do you quit smoking? Let's take a look at smoking cessation tea.

Quit smoking herbal tea

Formula of medicinal tea: green tea, mint, Pogostemon Pogostemonis and Glycyrrhiza each 10g, with a little sugar.

Preparation method: decoct the above four medicines in a pot, and then take the juice.

Formula of medicinal tea: 8 times a day for 3 consecutive days.

Efficacy of medicinal tea: it can quit smoking and has the effect of clearing away heat and toxic materials.

A scented tea for quitting smoking

Formula of medicinal tea: appropriate amount of tea, honeysuckle, chrysanthemum, wormwood leaf, perilla, lotus leaf and Siraitia grosvenorii.

How to make it: put all the above things into a cup and brew with boiling water.

Drinking method: 3 times a day.

Efficacy of medicinal tea: It helps to relieve the discomfort symptoms such as dry mouth and excessive phlegm caused by smoking.

Smoking cessation scented tea II

Formula of medicinal tea: Scutellaria barbata 20g, Pheretima 20g, Sanguisorba 20g, and proper amount of green tea.

Preparation method: grinding the above items into powder.

Drinking method: 4g in the morning and 4g in the evening, taken with tea.

Efficacy of medicinal tea: it has the magical effect of quitting smoking and can also alleviate the discomfort caused by smoking.

Have you learned how to make quit smoking tea? Drinking this kind of tea often has a certain effect on people who want to quit smoking, and can also effectively alleviate problems such as excessive phlegm and heavy taste. It is a good choice for people. If you want to quit smoking, you might as well try.