In recent years, products that can actually correct body posture are rare. The main active period of these products is about 20 10 years. At that time, many parents and children trusted these products very much, because many parents and children saw the good results of the products from their advertising and marketing. But is this really the case? Personally, I don't think so, because the most important thing to correct the human body is to rely on yourself, not machines.
Before talking about the real effect of back training, I want to discuss it with you? Bonin? ,? Bonin? Everyone should be familiar with it, that is, helping people become tall and straight by correcting their bones, but? Bonin? At that time, it can only help you become a little tall and straight. If you have a straight posture, the osteopath will definitely let you go home and do something similar to standing against the wall. So bonesetting is actually to give you a straight feeling at first, and then go home and practice slowly by yourself. That's why you have a good back. A good back can only make people passively feel what it feels like to be tall and straight, but a good back can't control and change the bones and muscles of the human body, so strictly speaking it doesn't.
To sum up, whether it is good back or bonesetting, these are some external auxiliary forces, which can not solve the human skeleton problems such as hunchback from the root. If you want to improve your hunchback, you should develop positive habits instead of relying on passive products such as good back.