Suggestions: Therefore, it is suggested that you should try not to eat spicy and greasy food, stay up late, and keep your mood stable. You can take some Fangfeng Tongsheng pills and boil some Coicis Semen and Herba Artemisiae Scopariae as tea, which can better clear away damp heat. In addition, you can soak some chrysanthemums and cassia seeds as tea to drink, which has a certain effect of clearing away liver fire.