In addition to all normal milk or formula milk, the baby on June 5438+00 should also add broken baby food supplements, such as soft rice, meat residue, broken vegetables, biscuits, fresh noodles, toast bread, steamed bread, raw eggs, fish, beans and their fresh fruits. You can eat milk three times a day, rice twice and fresh fruit once. In addition to all normal kinetic energy supplements, vitamin A and vitamin D should also be supplemented, and fish oil should be supplemented at least once a day. In addition, in order to encourage children's interest in ingredients and their ability to accept ingredients, children can grasp ingredients by hand or use spoons by themselves.
10-month-old baby can improve soft rice and meat (mainly lean meat) in the diet, and can also add meat foam, fish, eggs, shredded vegetables, potatoes, carrots, etc. The quantity of porridge or fresh noodles should be increased from last month. Children's 1 three meals a day have been basically produced now. Parents can flexibly adjust their diets and pay attention to adjusting their collocation, but they don't have to feed their children with strong spices or heavy oil. Baby 10 The general complementary food recipes this month are as follows: steamed eggs with loofah, soft rice with tofu, carrot and beef porridge, Longxu Noodles mushrooms, steamed bread with milk flavor, etc. , are very good children's ingredients.
For children under ten months, the dietary structure of each child may be different. In general, children under one year old need breastfeeding. So for children under ten months, it is also necessary to breastfeed, and the baby can eat two meals a day. You can eat baby food supplements, such as baby rice paste, vegetable paste, pork paste, egg yolk, fresh fruit and so on. We should also pay attention to supplementing calcium, iron, zinc and other nutrients to children intermittently, supplementing each other with vitamin D, gradually increasing the amount of complementary food for infants, and observing the growth of resting weight.