1. Clearing away heat and toxic materials: Chrysanthemum has the effect of clearing away heat and toxic materials, removing toxins in human body and harmful substances in the environment, and has a good health care function.
2. Lowering blood fat: Chrysanthemum contains certain flavonoids, which can lower blood fat and prevent hyperlipidemia and other related diseases.
3. Relieve eye fatigue: Chrysanthemum is rich in vitamins A and B2, which helps to improve eye fatigue and dryness.
4. Calm and soothe the nerves: Chrysanthemum contains certain aroma components, which can relieve bad emotions such as tension and anxiety, help to relax body and mind and improve sleep quality.
5. Beauty: Chrysanthemum is rich in various antioxidant substances, which can delay cell aging and protect human body from external environment, and has certain beauty beauty effect.
In a word, chrysanthemum soaked in water is a natural healthy drink, which is very beneficial to the body, especially suitable for drinking in summer or when the climate is dry.