Wash and shred pepper, add bitter gourd strips and appropriate amount of salt, marinate for a while, drain the water, soak in cold boiled water, take out the water, put on a plate, add appropriate amount of cooked oil, soy sauce, bean paste, salt and a small amount of monosodium glutamate and mix well to serve.
Features:
Cool and spicy, slightly bitter, refreshing and appetizing.
Tips:
Don't scald bitter gourd with boiling water for too long, but keep it crisp.
2
Slice bitter gourd, scald it with boiling water or marinate it with salt for a while to remove half of the bitterness. You can fry it or fry it with vegetarian meat. When cold mixing, first soak in salt water, then cut into shreds, pour in seasonings such as soy sauce, sesame oil, vinegar and sugar, mix well, and let stand for half an hour before eating.
1. Promote diet, diminish inflammation and reduce fever. Bitter gourd and bitter taste in bitter gourd can stimulate appetite, strengthen spleen and increase appetite; Quinine, an alkaloid substance contained in it, has the functions of diuresis and blood circulation, anti-inflammatory and antipyretic, and clearing away heart fire and improving eyesight.
2. Anti-cancer and anti-cancer bitter gourd protein components and a lot of vitamin C can improve the immune function of the body and make immune cells kill cancer cells; Bitter gourd juice contains protein components similar to quinine, which can enhance the phagocytosis of macrophages and is effective in treating lymphosarcoma and leukemia. Trypsin inhibitor extracted from bitter gourd seeds can inhibit the protease secreted by cancer cells and prevent the growth of malignant tumors.
3. Hypoglycemic Momordica charantia fresh juice contains momordicin and insulin-like substances, which has a good hypoglycemic effect and is an ideal food for diabetic patients. 1. Bitter gourd mixed with celery each150g, sesame paste and garlic paste. Peel the bitter gourd, remove the pulp, cut it into filaments, blanch it with boiling water, rinse it with cold water, drain the water, then mix celery and bitter gourd, add seasoning and mix well. This dish has the effect of cooling liver and lowering blood pressure, and is suitable for hypertensive patients with hyperactivity of liver yang.
2. There are 1 bitter gourd in balsam pear tea, and appropriate amount of green tea. Cut the upper end of bitter gourd, dig out the pulp, add green tea, and hang the melon in a cool and ventilated place; Pick bitter gourd dried in the shade, wash it, chop it with tea leaves, mix it evenly, put 10g into a cup, and brew it with boiling water for drinking. The tea has the effects of clearing away heat, relieving summer heat, promoting diuresis and relieving restlessness, and is suitable for heatstroke, fever, thirst and irritability.
3. Bitter gourd juice 500 grams of fresh bitter gourd. First, wash and slice the bitter gourd, add 250 ml of water to the pot and cook for about 10 minute until the melon is ripe. Eat melons and drink juice. This fruit juice has the effect of clearing away heat and improving eyesight, and is suitable for people with liver fire and red eyes and pain.
4. Bitter gourd mud juice raw bitter gourd three, sugar 60 grams. Wash the bitter gourd first, mash it into mud, add sugar and mix well. After 2 hours, squeeze out the juice and cool it once. This juice has the effects of clearing away heat, promoting diuresis and inducing resuscitation, and is suitable for deafness, ear swelling and pain, red tongue with yellow fur, and short and red urine caused by damp-heat disturbance.
New explanation of bitter gourd medicine
Bitter gourd is an annual herb vine of Cucurbitaceae, which is widely planted in southern China. According to China Pharmacopoeia, Momordica charantia has the effects of eliminating pathogenic heat, treating toxic gas from Dan fire, purging six meridians to strengthen fire, invigorating qi to quench thirst, relieving fatigue, clearing away heart fire, improving eyesight, nourishing blood and softening liver, invigorating spleen and tonifying kidney. A study published in early July shows that in recent years, people have found that bitter gourd has obvious hypoglycemic effect by using advanced technical means, and the effective rate of treating diabetes with bitter gourd preparation in some hospitals is over 80%, indicating that bitter gourd is expected to become a new hot spot in the development of diabetes drugs in the future. Researchers from Zhejiang Qinghe Biochemical Co., Ltd. found that bitter gourd has the most medicinal value because it contains a substance similar in structure to insulin. Bitter gourd extract can significantly increase the content of liver glycogen in normal mice, indicating that its hypoglycemic effect is related to increasing the synthesis of liver glycogen. Bitter gourd extract can obviously improve the glucose tolerance of normal mice, indicating that it can enhance the function of islet β cells in normal mice. Animal-induced diabetes experiments also showed that Momordica charantia extract can significantly reduce the blood sugar of diabetic rats and mice, indicating that its hypoglycemic effect is closely related to its scavenging free radicals, inhibiting lipid peroxidation, resisting β cell damage, and promoting β cell repair and regeneration. Researchers are further studying its hypoglycemic mechanism.
It is also known that in addition to the hypoglycemic effect, the anti-cancer, anti-cancer and immunomodulatory effects of bitter gourd are attracting the attention of scientific circles in various countries. American scientists injected the heterologous protein extracted from bitter gourd into mice with lymphoma and found that this protein can enhance the immune cell function of experimental animals and kill cancer cells. The method of purifying momordica charantia protein and DNA sequence encoding momordica charantia protein, and the method of expressing momordica charantia protein recombinant DNA to produce momordica charantia protein, which was created by scientists of new york University in the United States, have been patented. In recent years, with the medicinal value of bitter gourd