Why do you say that? First of all, the origin of human life, if a sperm wants to be energetic and swim fast, lies in the small tail behind it, mainly zinc. Zinc deficiency is also one of the important factors of infertility, and if the pregnant mother is zinc deficient, the baby boy will usually have too long foreskin and phimosis, and even cause permanent birth defects.
There are more than 200 different enzymes in the human body that need zinc to make. Without zinc, there would be no such enzymes, including those necessary for the immune system. Zinc is especially needed to make white blood cells and maintain the activity of neutrophils, T cells and natural killer cells. Killing cells is to destroy cancer cells and lymphocytes that resist infection. Most of the zinc in your body is related to these cells.
Zinc is also very important in regulating normal cell death, which is a kind of cell suicide when the immune system orders defective cells to disintegrate on their own. If the sequence fails, the cells will divide out of control and become cancer cells.
Zinc can also help heal wounds, including surgical wounds. If you have to have an operation, taking zinc supplements a few weeks before and after the operation will help you recover faster and reduce the chance of infection. If the healing is not ideal, it is probably caused by low zinc content in the body. Zinc is not abundant in food, only a little is not easily absorbed by the body. People need to supplement zinc in their daily life.
Medical staff in the front line of the epidemic will give an injection to improve immunity, called thymosin. Thymus is very important for your health. It is the commander-in-chief of human immunity and is responsible for training the immune system. Zinc can improve the function of thymus. The thymus gland is quite large in infancy, and it will naturally shrink in the teens, and it may shrink to the age of 40. Actually, it doesn't exist at 50. Even if it is reduced, we still don't want this commander to disappear completely. One of the ways to keep the thymus working normally is to ensure a large amount of zinc. The bottom line of the immune system of the elderly patients with viral pneumonia in COVID-19 is also the group with the highest mortality.
Zinc is also an important component of human taste hormones, so children's eating is not fragrant, picky eaters, pica, and the taste of the elderly is getting heavier and heavier, which has a lot to do with zinc deficiency.
Zinc is also a very important component in retinal imaging. Nowadays, many children have a lot of small glasses, so it is necessary to supplement VA, DHA and zinc in time.
What is worrying now is that zinc deficiency is not the patent of children, but the patent of most adults, especially the elderly. Sweating a lot in summer can lose as much as 17mg of zinc. Children are particularly prone to get sick when they change seasons, such as diarrhea in autumn, which is also related to the large loss of zinc in summer. It's a hot summer, so you can replenish zinc in time while sweating.
A little suggestion, if calcium carbonate and zinc gluconate are supplemented, they must be supplemented separately, otherwise, because of the direct antagonism of ions, calcium ions and zinc ions will compete with each other and there is no way to really supplement the body.