1. Prescriptions of TCM for regulating cerebellar atrophy:
1) Stewed pig brain with walnut and Polygonum multiflorum Thunb
15g of walnut kernel and Polygonum multiflorum Thunb, 6g of gastrodia elata Thunb, 1 pair of pig brain, and proper amount of seasoning. Slice Rhizoma Gastrodiae, wrap Polygoni Multiflori Radix in cloth, remove fascia from pig brain for later use, put clear water, Rhizoma Gastrodiae, walnut and Polygoni Multiflori Radix in the pot, simmer with slow fire, put pig brain, cook until the brain is cooked, remove the medicine bag, and season to take. It can nourish and replenish the viscera, nourish blood and kidney, nourish yin and replenish essence, and is suitable for palpitation, insomnia, memory loss, dementia, amnesia and so on caused by deficiency of five internal organs and insufficient marrow in the elderly.
2) Stewed mushrooms with fish head
1 silver carp head, appropriate amounts of mushrooms, fat meat and seasonings, and 3g of ginseng powder. Cut the fish head in half, marinate in onion, ginger and cooking wine for 2 hours, put the fat slices, fish head and mushrooms in a basin, add water and salt, steam in a cage for about 3 minutes, then add shredded cucumber, chopped green onion, coriander, monosodium glutamate Jiang Mo and sesame oil ginseng powder. It can improve the brain, improve eyesight and improve intelligence, and is suitable for palpitation, insomnia, gait instability, blurred vision, dementia, etc. caused by deficiency of kidney yin and insufficient medullary sea.
3) Pig Spinal Cord Turtle Soup
2g of pig spinal cord, 1 turtle, and proper amount of seasoning. Scald the soft-shelled turtle to death with boiling water, remove the shell, viscera, head and claws, and wash the pig spinal cord for later use. Put the nail fish, onion and ginger in a pot, boil it with strong fire, then cook it with slow fire until the nail fish is cooked, then add the pig spinal cord, boil, pepper, monosodium glutamate, refined salt, cooking wine, etc., and cook it before taking. It can tonify qi and blood, tonify kidney essence, strengthen lumbar spine, and improve brain vision, and has good tonic and dietotherapy effects on senile dementia, cerebral arteriosclerosis, brain atrophy, etc.
Through the above introduction, you must have a certain understanding of how to treat cerebellar atrophy with traditional Chinese medicine remedies. Cerebellar atrophy refers to a kind of neuropsychiatric disease caused by organic pathological changes in brain tissue itself for various reasons. Brain atrophy includes brain atrophy in children and brain atrophy in adults, which is more common in the elderly and seriously affects physical and mental health, so we should attach great importance to it.
2. Prevention of cerebellar atrophy:
1. Tune the mind, be sober and optimistic, avoid mental stress and overthinking, be sober, quiet and self-sustaining, be open-minded, open-minded, not haggle over every ounce, not greedy, and keep a quiet and peaceful mind, especially for middle-aged and elderly people.
2. Drug conditioning to delay aging: For the elderly over 5 years old, especially the patients with hereditary family history of brain atrophy, it is more necessary to choose to use Chinese medicine to delay aging around 5 years old to improve the aging of brain cells.
3. Clear the etiology and prevent the onset: for those with clear etiology, prevent the etiology and get rid of the pathogenic factors as soon as possible. Such as actively preventing cerebrovascular diseases, preventing or delaying the occurrence of cerebral arteriosclerosis as much as possible; Infectious diseases of the brain should be prevented, and those who have already occurred should be treated as soon as possible; Avoid excessive and prolonged use of drugs that are harmful to brain tissue; Early resection of intracranial tumor; Prevent alcohol abuse and excessive drinking, and effectively prevent the occurrence of reversible brain atrophy. The brain tissue damage caused by trauma should be treated promptly and effectively.
4. Balanced nutrition, less meat and more vegetables: adjust the diet, which should be light and rich in nutrition, eat less fatty and greasy products, give priority to a high-protein and high-vitamin diet, eat more vegetables and fruits and iodine-containing foods, pay attention to balanced nutrition, ban alcohol and quit smoking, and develop good eating habits.
5. Combination of work and rest, moderate exercise: avoid excessive fatigue, take part in some physical labor and physical exercise as much as you can, so as to enhance your physical fitness, enhance your body's disease resistance, and get enough sleep and rest. At the same time, you can do some training such as Tai Ji Chuan or Qigong every day to promote your body's blood circulation and increase your blood oxygen supply.
Third, brain atrophy should be eaten
1. Eat more food containing choline;
2. supplement lecithin;
3. Eat more alkaline and vitamin-rich foods;
4. supplement foods containing magnesium.
4. Avoid eating brain atrophy
1. Avoid salty food.
2. Avoid foods with too high lead content.
3. Avoid food containing aluminum.