Production:
1. Wash red dates, tremella, medlar and lotus seeds and put them in warm water to make them well;
2. Put the prepared raw materials into a pot, add a proper amount of water and white sugar, and boil with strong fire, adding a small amount of cold water twice and stirring to prevent the bottom from forming;
3, simmer for 5 to 1 minutes until it is transparent and thick;
4. Add bird's nest after cooking.
tip: if you like to eat cold food, you can put it in the refrigerator to cool it.
The current bird's nest is no longer a patent of aristocrats, and the consumption of ordinary people makes it more and more popular in ordinary people's homes. How cool it would be to drink a bowl of home-made iced bird's nest and tremella soup in hot summer. How to make iced bird's nest and tremella soup? Let's take a look at how Zhu Fujin, a senior nutritionist at Sanxitang National Medicine Museum, did it.
stew materials (for two people)
materials: dried bird's nest (6g-1g), tremella fuciformis (2g-4g), Lycium barbarum, crystal sugar (according to personal habits).
Stewing process:
1. Soak the bird's nest for 8 hours, then take it out and clean it. Re-soak the cleaned bird's nest (about 12 hours for Yan Jiao and 12 hours for Xue Yan), soak the tremella for 8 hours, and control the water amount appropriately. If the bird's nest is needed urgently, it can be soaked in warm water, but the quick method is not suitable for blood swallow.
2. Put the soaked bird's nest and tremella into a vessel and stew it with slow fire and water. When stewing, the water level must cover the bird's nest, and the thickness can be according to personal preference. When the water outside the stewing pot boils, you can start stewing bird's nest tremella.
3. Use slow fire when stewing, and the time should be controlled within 4 minutes. When you pick up the stew, it is soft, smooth, elastic, crystal clear and fragrant with protein, and you are done. After stewing, add Lycium barbarum and rock sugar, adjust the taste and drink it while it is hot. However, when the stew cools down, add ice cubes or put it in the refrigerator for a short time, and the taste will be more refreshing.