1. Is your throat itchy?
Solution tip: scratch your ears.
Is your throat itchy again? Don't worry. When you were 9 years old, you probably loved scratching your armpits. Now that you are an adult, you can still enjoy the pleasure your body brings you, but it is just different from before. Here's a good way to soothe your sore throat: "When the nerves in the ear are irritated, it can cause a reflex spasm in the throat muscles," says Scott, M.D., director of the New Jersey Center for Ear, Nose, and Throat Research. . "And this kind of spasm can just make you stop itching."
2. Blocked nose?
Treatment tips: Use your fingers to press the middle of the eyebrows and rub.
The fastest, most convenient, and most cost-effective way to treat a blocked nose is to use your tongue against the upper teeth, and then use one finger to squeeze the middle of the two eyebrows. This causes the passage from your nose to your mouth to rock back and forth, says Lisa, a teaching assistant at the Michigan State University College of Osteopathic Medicine. This action can relieve congestion in the nose. After 20 seconds, you can feel that your nose is very clear.
3. No place to urinate?
Solution tip: Try sexual fantasies.
You want to pee but can’t find a toilet? Then try to fantasize about sex in your head, and you won't feel so bad, says Rani, MD, director of male reproductive medicine research at Baylor College of Medicine.
4. Feeling pain?
Solution tip: Try coughing.
German researchers have found that coughing during injections can reduce the pain of needle injections. This tip is also suitable for sudden compression of the thoracic spinal canal, and can also effectively suppress spinal cord pain.
5. Toothache?
Treatment Tips: It can be cured without opening your mouth.
Apply ice to the back of your hand and separate your thumb and index finger into a webbed shape. Canadian researchers have found that doing so can treat toothache 50 times better than applying no ice on your hands. The V-shaped palmar nerve can stimulate the cranial nerve responsible for toothache.
6. Stomach pain?
Treatment Tip: Try sleeping on your left side.
Are you still worried that your stomach hurts so much that you can’t even sleep? "Sleep on your left side," says Anthony, MD, an associate professor of gastrointestinal research at New York Medical College. Research shows that sleeping on your left side can reduce acid reflux, which can lead to less stomach pain. When you sleep on your right side, your stomach is higher than your esophagus, allowing food and stomach acid to slide into your esophagus. When you sleep on your left side, your stomach is lower than your esophagus. Due to the influence of gravity, gastric acid will not flow into your esophagus. The stomach pain will also be relieved.
7. Can’t hear clearly?
Solution tip: Try another ear.
If you meet someone at a cocktail party who is slurring their words and you really want to hear what they are saying, turn your right ear towards them. The right ear is better suited to high speech speeds than the left, according to an analysis by researchers at the University of California, Los Angeles. And if you want to hear a soft song clearly in the elevator, put your left ear there. The left ear is better able to distinguish the sound of music.
8. Burned?
Treatment tip: Try using ice.
When your fingers are accidentally burned by a stove fire, rinse the skin with cool water and squeeze the injured hand with your uninjured fingers. If you apply more ice to the injured area or sprinkle a thin layer of table salt on the burned area, your pain can be relieved quickly. However, since this purely natural method will quickly return the temperature of the burned skin to normal, and at the same time, ice will melt into water, so you should try to avoid soaking your burned fingers in water.
9. Drink too much?
Treatment Tip: Try to hold on to a stable object with your hands.
Remember, use your hands to support. Your ears may feel very confused at this time, making it very easy for you to lose your balance. "When alcohol dilutes the blood at the top of your head, your head will feel sinking deeper and deeper, and you will feel dizzy," Dr. Scaife said.
This makes it difficult for you to maintain your balance. Holding a stable object with your hands will transmit a stable signal to your brain, and you will feel much more balanced. Because the nerves in the palms are also very sensitive to controlling balance, they are even more effective than the usual method of using your feet to support the ground.
10. Do you feel that your liver is being compressed when you exhale?
Treatment Tips: Please use your left foot.
Are you like most of us when we run, exhaling when your right foot touches the ground? In fact, doing this can put pressure on your liver (because your liver is on the right side of the body), according to a book called "The Family Remedy Handbook." So, remember: exhale as your left foot touches the ground.
11. Nose bleeding?
Treatment Tips: Use cotton against your gums.
When your nose bleeds, pinching your nose and leaning back is a very effective method, if you really don't care about suffocation. A simpler and more effective method is to hold some cotton against your upper gums, just behind the groove of your nose, and push hard. "Most bleeding is caused by rupture of blood vessels in the front of the nasal septum," notes Desmarais, MD, an otolaryngologist at a hospital in Durban, South Africa. "As long as you hold cotton here, you can effectively control nose bleeding."
12. Abnormal heartbeat, too fast or too slow?
Treatment Tip: Blow on your fingers.
Nervousness should be suppressed first. Blow your fingers rhythmically. The vagus nerve, which regulates the rhythm of the heartbeat, is normally controlled by breathing, said Ben, a medical emergency specialist at the University of Pittsburgh. This method can return your heartbeat to normal.