Throwing things, otherwise just eating. Haha, different methods for different people. The most effective way to vent your anger is to stand on the roof of the building and yell, scold all your leaders, and buy a lot of ice cream. Rent some horror movies, watch them, eat, go out with friends, have fun, and do more happy things. Life is like a relay race. There is no smooth sailing, and it is not flat. The road ahead of you is very bumpy. You have to Have confidence in yourself, everything will pass. Come on, let’s work together. In fact, I just want to tell everyone that life is our most basic thing, and the source of life is ourselves. If you don’t pay attention to this issue, maybe your life will not be the same. It will be very bad. So if you want life, love, career, and friendship, you have to maintain a good attitude, live a colorful and exciting life, and live your perfect life. Do you understand? The source of life is yourself. Take good control of your current life. I think you will be very happy. May you be a good person and live a safe life. You can do some things you like to enrich your life. Also, keep a good attitude every day and be happy. A happy mood is better than anything else. I think Ah, it’s hard not to be happy. For example, listening to music, watching TV series, eating your favorite food, reading comics, watching movies, running around, playing games, playing mahjong, reading novels, going shopping, chatting with friends, sleeping, traveling, and doing housework. I think it’s all good. Anyway, you can do whatever you want. As long as you are happy, hahaha, I wish you a happy life and always be carefree, happy and safe [please do me a favor and don’t copy my answer, this is my patent, thank you everyone]