food
Ingredients: white lotus fish 1 strip, 7 mushrooms, 2 pieces of tender tofu, 20g of white radish,
Accessories: oil 10g, salt 5g, coriander 3, pepper, ginger and red dates 10g.
Steps:
1. So the materials are ready. Soak the mushrooms in water, gut the white lotus fish, remove scales and gills (completed by fish stall staff), buy them and wash them, especially the black film in the fish belly should be removed.
2. Heat the pan, add a little oil, add ginger slices, add white lotus fish and fry until golden on both sides.
3. Add enough water when frying the white lotus fish and boil it.
4. put the soaked mushrooms in, and cut the white radish into small pieces and put it in.
5. Put the red dates into the pit at the same time.
6. After the fish soup is boiled, turn to low heat. After about half an hour, when the soup is milky white, put the cut tofu in and stew for about 10 minutes. You can put some salt and pepper in the soup bowl and then put it in.
7. A nourishing fish soup with delicious soup.