In today’s environment, there are all kinds of invisible garbage scattered in the air, which causes our hair to get dirty very quickly.
Usually, the scalp will be obviously itchy in two or three days, and in some cases, severe hair loss will occur. This is the time to draw our attention. Don’t wait until your hair falls out more and more to get nervous.
First, keep your scalp clean and wash your hair about once every three days, not too frequently.
Because there are many microorganisms or other harmful substances in the air, when these substances adhere to our scalp, it can easily cause scalp itchiness, and in severe cases, hair loss.
Second, avoid greasy and irritating food and eat more fruits and vegetables.
Most people’s itchy scalp is accompanied by symptoms of excessive oil secretion. If it is not paid attention to and improved, it is likely to develop into seborrheic alopecia, so the diet must be light!
Third, don’t stay up late.
You may all find that after a night of "high" with friends, our hair will be as oily as if we haven't washed our hair for several days.
This is because staying up late will cause hormone secretion in our body to be imbalanced, leading to oiliness