1. Children should reduce the intake of animal food during allergies. Meat can reduce the mass of red blood cells in human body and make them bigger. Such red blood cells lack vitality and are prone to rupture. The human body composed of these low-quality red blood cells has greatly weakened its adaptability and assimilation function to nature. In addition, protein molecules such as milk and eggs easily penetrate into the blood from the intestinal wall, forming allergic toxins such as histamine and serotonin, stimulating allergic reactions, dilating peripheral blood vessels and causing skin inflammation.
2. So, can children with allergies get out of trouble only by abandoning animal food from their diet? Of course not, because animal food is the main source of many important nutrients to ensure children's development, it is neither possible nor necessary to completely restrict it.
3. Reducing the intake of animal food and eating more brown rice and vegetables can improve children's allergic constitution. Red blood cells fed with brown rice and vegetables have strong vitality, and no foreign protein enters the blood, which can prevent atopic dermatitis.
4. Avoid spicy food: such as onion, garlic, leek, ginger, pepper, pepper, cinnamon, star anise, fennel, curry and so on. Because these foods are pungent, dry and warm, moving wind and consuming blood will aggravate blood heat and aggravate symptoms; At the same time, these foods also have the function of warming yang, which makes the cerebral cortex excited and happy, thus aggravating the condition.
5. Do not eat fishy hair: Because these foods can aggravate the illness, seafood, beef and mutton, cock, carp, duck, goose, durian, pineapple, mango, mushrooms, bamboo shoots and other fishy hair, fried, fried, grilled and indigestible foods should be avoided during the onset.
6. Avoid all kinds of products that can replenish qi and blood, such as ginseng, velvet antler, angelica, desertliving cistanche, etc. Because these foods warm Yang Can, help heat and dispel wind, make blood dryness worse, and make the disease difficult to heal. Food that is too cold should also be fasted.
7. Avoid irritating drinks: What is forbidden for skin allergies? Such as strong tea, coffee, cocoa, etc. Because alcohol and tobacco are pungent and hot, they are good at wandering the skin, generating heat and consuming blood, which aggravates blood heat; At the same time, it can stimulate the cerebral cortex and produce a high degree of happiness. Alcoholic beverages will obviously aggravate the symptoms of patients with allergic dermatitis, so it is necessary to avoid drinking alcohol, thus aggravating the condition.
8. Avoid gluten foods: Glutinous foods such as wheat, rye, oats and barley should be avoided. After six weeks, it helps to control dermatitis.
9. Avoid foods that are easy to cause allergies: dairy products, sugar, white flour, fat, fried foods, processed foods, etc. It is easy to cause skin allergies, so try to avoid such substances.
10. Avoid allergic fruits: mango, pineapple, banana, strawberry, carambola and kiwifruit. These fruits make our skin allergic, so we must pay more attention to them.
1 1. Don't eat processed food: What is forbidden for allergic skin? Such as sausages containing sulfur dioxide, gold needles, candied fruit, candy, biscuits, etc., may cause allergic attacks in asthma patients. So find out the food that causes allergies and stop eating it.
12. Avoid foods with high amino acid content: Patients need to reduce the intake of processed products and discuss oral and abdominal replacement with nutritionists. Because these foods are the main source of amino acids, if you don't eat eggs, milk and beans, it is easy to have nutritional imbalance.
13. People who are allergic to seafood: What are people with allergic skin forbidden to eat? (such as shrimp, crab and shellfish), the choice of such foods should be reduced. But stale fish will release more ammonia, which is not only easy to cause allergies, but also may worry about the safety of food poisoning. So choose fresh fish.
Second, what should I do if my child is allergic
1. Control environment
The easiest way for babies with allergic skin is to avoid contact with allergens and stay away from allergens, so that allergic patients will not contact allergens, thus not stimulating the body to react strongly to allergic substances and induce allergies.
2. Improve allergic constitution
(1) People with allergic constitution have more immunoglobulin IgE (antibody mediating allergic reaction) than normal people. Once the patient encounters an allergen, the body will react. Immunoglobulin reacts with allergens, which leads to the release of histamine from mast cells to corresponding tissues, thus causing allergies. Ou Minke patented synthetic peptide immunogen, which started with allergic IGE immunoglobulin and balanced immunity by repairing damaged cells.
(2) Adult helper T cells 1 and helper T cells 2 have a certain ratio, which plays a role in regulating the balance of human immune system in the human circulatory system.
(3) There are many digestive enzymes in the gastrointestinal tract of normal people, which are completely digested and absorbed by protein food entering the gastrointestinal tract.
(4) Allergy can be inherited. Strengthening the immune system and improving the above symptoms means improving the allergic experience and putting an end to allergies.
Third, preventive measures for children's allergies
1. Diet and health care
Breastfeeding is the best way to eliminate baby's skin allergies, which can greatly reduce the occurrence of allergies. Breastfeeding should last for six months. Generally, the baby will add complementary food about four months, and it will only be added when the baby is allergic to skin for six months. If the intestinal absorption is still unstable at the age of six months, it is easy to vomit, and the time to add complementary food will be prolonged. In addition, the diet of infants and young children should be light, and seasonings and pigments should be minimized.
Reduce the dust in the bedroom
To eliminate the baby's skin allergy, reduce the dust in the bedroom, keep the indoor environment clean, often wipe with a wet cloth, and often change and clean the baby's bedding, pillowcases and other supplies. In order to avoid the occurrence of skin allergy in children.
3. partially hydrolyzed protein milk powder to prevent milk powder allergy
Partial hydrolyzed formula such as Abbott Pro Care is less likely to cause milk powder allergy than ordinary formula because of its low allergenicity, and can be used to prevent milk powder allergy.
4. Control the humidity of the environment
Humid environment is easy to breed bacteria, and the suitable humidity is 50%.