How to prevent mildew and dehumidify

1, keep the indoor air circulating, often open windows for ventilation, and install exhaust fans in toilets, kitchens, basements and other places prone to damp and mildew when necessary.

2. Pay attention to clean the water on the bathroom floor in time after taking a shower. You can dry it with a mop or dry it with a small fan.

3. Double floor mats or towels can be placed under the sink and at the door of the bathroom to help absorb excess water. Towels and floor mats should be cleaned and dried frequently to avoid breeding bacteria.

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Matters needing attention

1, as few wet places as possible. If possible, you can use a dehumidifier or put a desiccant in the corner to keep the indoor humidity moderate; Pay attention to close the doors and windows in rainy days, open the doors and windows in time after it clears up, and carry rain gear when going out to prevent getting wet; Don't sit in cold and humid places when traveling.

2, the diet should be light, eat less big fish and big meat. Eat more foods that strengthen the spleen and eliminate dampness, such as lentils, coix seed and wax gourd. Remember not to overeat cold and greasy food, so as not to help wet the spleen, and children should eat less sweets, such as cold drinks.

3. Asparagus contains many nutrients. Asparagus and potassium have diuretic effect, which can eliminate excess water in the body and is beneficial to detoxification. The tip of Lu Lu Xun is rich in vitamin A. When cooking, the tip can be slightly exposed to water, so that most nutrients can be retained and reused.

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