Forget about unhappy things and think about happy things, I think you will definitely be happy.
Maybe you will ask how to forget unhappy things. The answer I will give you is a unified method. It depends on what kind of thing it is. If it is a relationship, it is because a man and a woman broke up. Or something, then just think about what is right and what is wrong, and don’t think about how good it is to be with him or her. Maybe this will be much better, and you don’t have to worry about things at work. Without this job, The next job will be a new beginning for you, how wonderful it is, just thinking about it makes you happy
As soon as you get up, say to yourself, "I will definitely meet a noble person today, and maybe I can pick up a wallet." I tried
It was very successful
Most of the definitions of happiness in dictionaries are: feeling satisfied and happy. The German philosopher Immanuel Kant believed: "Happiness is when our needs are met." Indeed, happiness is a beautiful state of affairs, that is, nothing bad or painful exists, and you feel that both yourself and the world around you are pretty good. How can you get it?
1. Only by actively seeking and pursuing with heart can you obtain it
There is a major prerequisite for pursuing happiness: that is, you must understand that happiness is not easy to obtain. It is neither a gift nor a right; you have to seek it out and pursue it to get it. When you realize that you can't just sit there and wait for happiness to come, you have taken a big step in the pursuit of happiness. How about it? Doesn't feel bad? Don't be happy first. After you complete the other nine steps, you will be able to reach the true state of happiness.