What function does Jin Shu Ding Tong capsule have? Are there several different brands? Do you have a fake one? How to tell the truth from the false?
Lumbago and leg pain is a common disease in middle-aged and elderly people. The commonly used treatments for low back and leg pain include drug analgesia, massage and physical therapy. Although it can relieve low back and leg pain in a short time, it often recurs and is expensive, and it can't be cured for a long time, and it gets worse with age. Doctors also have headaches, so there is a saying that "patients have low back pain and doctors have headaches." The medical community agrees that low back and leg pain is caused by unreasonable posture, so the fundamental treatment should be to correct unreasonable posture, which is also the direction of treatment research. Walking backwards has always been regarded as the most effective way. In the process of walking backward, it can effectively correct the unreasonable posture of the waist (lumbar lordosis), reduce the pelvic forward tilt and lumbar lordosis, and at the same time exercise your own muscles, so that low back pain can be effectively relieved and treated, and many people can get rid of the troubles of low back pain. Doctors often recommend it to patients, and there are countless examples of getting rid of low back pain because they insist on walking backwards. You can try walking backwards. You can wear flat shoes and walk slowly in small steps. It is advisable to exercise the waist without feeling tired. You can exercise several times. Excessive exercise will aggravate low back pain. With the reduction of pain times, you can gradually increase the amount of exercise and pay attention to safety. If it is inconvenient to walk backwards, you can also exercise at home: barefoot or wearing flat shoes, the forefoot stepping on a book about 20 mm thick, the sole of negative heel shoes is high in front and low in back, which can force the body's center of gravity to move backwards, just like walking backwards to treat low back and leg pain, which can effectively reduce pelvic forward tilt and lumbar lordosis. Wear negative heel shoes with high front and low back, and you can walk backwards normally, so that you can walk backwards in daily life. Compared with the exercise of walking backwards for a short time in the past, the effect is of course greatly increased and more consolidated. The most important thing is that it is very safe, which completely eliminates the potential safety hazard of walking backwards. It completely solves the deficiency of backward walking fitness exercise and is the latest rehabilitation treatment method for low back and leg pain. It is not a folk prescription, but a scientific conclusion of human mechanics research. He has published many academic papers, won three national invention patents and passed the international patent examination. Negative heel shoes are not only beneficial to low back and leg pain, but also beneficial and harmless health shoes. It is very comfortable to wear, and it is called floor shoes abroad, which describes the feeling of walking barefoot on the beach and has been widely promoted.