How to eat Dendrobium
1, eaten raw
Take some fresh Dendrobium, wash it thoroughly and chew it carefully. It tastes sweet and sticky at first. When it is fresh and refreshing, the residue can be swallowed.
2. Soup
(1) Take fresh Dendrobium, wash it and remove some old roots.
(2) Chop or mash the cleaned Dendrobium, and then put it into a pot and add water (according to the proportion of the soup you drink, add appropriate amount of water).
(3) decoct with slow fire for 30 minutes.
(4) Then add 1-2g American ginseng and cook for 30 minutes.
(5) Note: It can be repeatedly fried for 2-3 times and eaten with dregs. Zhang Xichun, a famous doctor in modern times, said: "Dendrobium candidum is the most durable to be fried. You have to chop it first and then fry it to get the real taste." .
Step 3 make tea
(1) Take Dendrobium from the pharmacy and wash it to remove impurities.
(2) Slicing or breaking into particles.
(3) After boiling with boiling water above 90 degrees.
(4) It can be drunk after 4-5 minutes.
(5) It can be brewed repeatedly and eaten with dregs.
Step 4 boil ointment
(1) After washing Dendrobium to remove impurities.
(2) chop or break.
(3) Decoct with water (other Chinese herbal medicines can be added), and the ratio of water is 3: 1, that is, one bowl of water is decocted with three bowls of water. 4) Fry twice, discard the residue, concentrate with low fire, add rock sugar, and continue to fry into paste for later use.
Step 5 soak in medicinal liquor
(1) Cleaning to remove impurities.
(2) Slice or break into pieces.
(3) Soak the single flavor or other materials with wine with a degree above 40 degrees, without adding other seasonings.
(4) It can be eaten after 3 months.
6, food into the meal
(1) Cleaning to remove impurities.
(2) Slicing or breaking into particles.
(3) mixing Dendrobium with whole chicken or whole duck.
(4) Add a little wine (two teaspoons) and half a slice of ginger, without any other ingredients.
(5) Simmer together for 2-3 hours (chopsticks can be easily inserted into the meat during inspection).
(6) Add salt, sugar, etc. According to personal taste, eat with dregs (according to Chinese medicine, it is generally not recommended to add others, especially sugar, which will affect the absorption of medicinal effects).
(7) decocting Dendrobium with slow fire, collecting juice, and adding other raw materials to make porridge, soup, soup, etc.
Efficacy and function of Dendrobium nobile
1, eaten raw, efficacy: strong yin and essence, appetizing and invigorating the spleen.
2, soup, efficacy: nourishing and nourishing yin, clearing heat.
3, making tea, efficacy: appetizing spleen, reducing fire and regulating qi, has a significant effect on chronic pharyngitis.
4. Ointment for decocting medicine. Efficacy: It has a significant effect on fatigue, fatigue, limb pain, fatigue, night sweats and other symptoms.
5, soaking medicinal liquor, efficacy: tonifying kidney and nourishing yin, producing essence and expelling wind.
6, food into the meal, efficacy: nourishing yin and promoting fluid production, anti-deficiency heat, sweating, muscle aches and other common physical weakness.
Conclusion: Dendrobium plays an important role in life. It can strengthen the body, stimulate appetite and strengthen the spleen. It has a good effect of reducing fire. If you feel this way, you can try Dendrobium dietotherapy, which can not only eat delicious food, but also solve the function of promoting fluid production, nourishing the stomach and helping digestion. Is it good?