Methods to relieve carsickness symptoms

Motion sickness is not a patent for the elderly, it is closely related to personal physique. Due to individual differences, some people are sensitive to strong balance stimuli and are prone to carsickness. This article will introduce some common methods to relieve carsickness, so as to help carsick patients relieve their symptoms.

♀? Sticking navel

Sticking navel is a common method to relieve carsickness symptoms. You can use a motion sickness patch or a common band-aid to stick it on your navel to help relieve the symptoms of motion sickness.

Press Neiguan point

Neiguan point, located at the wrist, is a common method to relieve carsickness symptoms. You can press Neiguan point with your fingers, which will help relieve the symptoms of carsickness.

Open the window ventilation

Poor air circulation in the carriage is also one of the reasons for carsickness. Window ventilation can increase the air circulation in the carriage and help relieve the symptoms of carsickness.

look forward to

Looking forward can reduce the occurrence of carsickness symptoms. You can reduce the occurrence of carsickness by looking at the distant scenery or the road in front of the car.

♀? Divert attention

Distraction can alleviate the symptoms of carsickness. By listening to music, reading books or doing simple physical exercise, you can divert your attention and reduce the symptoms of carsickness.

Get enough sleep

Keeping enough sleep and good health is the key to prevent carsickness. People with carsickness should pay attention to keep enough sleep and avoid overwork, so as to reduce the occurrence of carsickness symptoms.