Often need to drink and socialize. How should I keep fit ~ ~ ~

This wine looks like water. Eating spicy food in your mouth is haunted in your stomach. I stumble when I get up in the middle of the night.

Look for water, wake up in the morning and regret it! Honey can quickly sober up, tomato juice can cure dizziness after drinking, watermelon juice can cure fever after drinking, grapefruit can eliminate alcohol in the mouth, and celery juice can cure gastrointestinal discomfort and facial redness after drinking.

Glutinous rice, black rice, sorghum, millet and other liver-nourishing foods; Followed by red dates, longan, walnuts and chestnuts; There are also meat fish, such as beef, pork belly and crucian carp, which also have health care effects on the liver.

You can let him drink some frozen yogurt before going. It helps to protect gastric mucosa and reduce the degree of drunkenness when drinking. I don't think it's a good thing to be unconscious on that occasion Also, it is best not to drink on an empty stomach, which is very harmful. Eat something high in protein before going home, such as eggs and cakes. Eating less spicy food on the wine table is very harmful to the stomach, so eat pasta, and it is best to eat one or two when there is fat, because it is fat and can absorb wine. Go home after drinking and give him a cup of strong tea. But don't drink too much, it's easy to hurt your kidneys.

Tell you three ways to deal with it, or cheat on the wine table. Hehe, tell him that there is a small towel in the restaurant now, and that the small towel is wet, which may help him. Before use, squeeze the water with your hands and let it dry, and it will come in handy. For example, after drinking a mouthful of wine or a glass of wine, swallow a part, and then the rest will be contained. Spit the wine out of your mouth on a small towel. Others think they are wiping their mouths. Secretly drained without being found. This is the first method. When it's almost time to drink, I feel better soon. At this time, talk less, eat more, and the less you drink, the more you drink, so other people who don't drink too much should ask him to drink. Come on, let me propose a toast to you.

Not drinking is not good for him, so at this time, he should talk less and eat more when he is around.

Method 2: Pour a bottle of mineral water into a glass and put it with white wine. Pick up mineral water to drink while others are not looking. Be generous when you accept it. Don't feel that you have done something wrong. Accept it generously.

Method 3 L: it is also mineral water or tea, but half a cup is missing when poured into a cup. Then drink the white wine, don't swallow it, and spit it into the mineral water cup. The above methods are only used to deal with when you are drinking almost, or when you are not in the state and others are still in the state.

Attention should be paid not to use these methods from the beginning, but from the beginning to the end, so that if someone finds out, it will be bad and it seems unreal.

Go home after drinking, eat some pasta, drink some strong tea, wash warm water algae and have a good sleep.

If you vomit after drinking too much, you can't drink tea or warm water algae. At this time, I will feel very heavy when I get up the next morning. I will eat some porridge, pasta and pickles for breakfast.

Drinking for a long time is definitely not a good thing. If you can't avoid attending, then you should pay attention to your health, exercise more when you have time, don't stay up late often, and pay attention to your diet and eat on time.